Beth Shaw's YogaFit 3rd Edition

Shaw, Beth

Verlag: Human Kinetics, 2015
ISBN 10: 1492507407 / ISBN 13: 9781492507406
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Titel: Beth Shaw's YogaFit 3rd Edition
Verlag: Human Kinetics
Erscheinungsdatum: 2015

Zustand: New

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Shaw, Beth
Verlag: Human Kinetics
ISBN 10: 1492507407 ISBN 13: 9781492507406
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Buchbeschreibung Human Kinetics. Buchzustand: Good. Good copy ready to ship same or next day! May not include supplemental materials such as CDs and access codes. Cover shows normal wear and pages contain some marking/highlighting. Choose Expedited Shipping for delivery in 2-6 days! Thank you!. Buchnummer des Verkäufers ING-2901492507405

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Buchbeschreibung Human Kinetics Publishers. Paperback / softback. Buchzustand: new. BRAND NEW, Beth Shaw's Yogafit (3rd), Beth Shaw, Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, "Beth Shaw's YogaFit" will help you reach your physical potential. Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout. With "YogaFit," you'll have not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress, better posture, improved concentration, and a higher level of fitness. Written by Beth Shaw, an internationally renowned expert on fitness and yoga, this book presents more than 100 YogaFit poses organized into workout routines that you can use every day. The text includes information on using YogaFit as a training tool for sports and creating personalized routines to meet your own needs. The full-color photo sequences and step-by-step instruction make it more accessible than ever! Join the more than 250,000 trained YogaFit instructors and the millions of people who have already tried "Beth Shaw's YogaFit" and proved that it works. You'll get results in a few weeks--and benefits that last a lifetime. Buchnummer des Verkäufers B9781492507406

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Buchbeschreibung Human Kinetics Publishers. Buchzustand: Brand New. Ships SAME or NEXT business day. We Ship to APO/FPO addr. Choose EXPEDITED shipping and receive in 2-5 business days within the United States. See our member profile for customer support contact info. We have an easy return policy. Buchnummer des Verkäufers 41798327

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Buchbeschreibung Buchzustand: New. US Edition Book In Mint condition. Shipping with Trackable Method. Buchnummer des Verkäufers 1492507407-TOS

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Buchbeschreibung Human Kinetics Publishers, 2015. PAP. Buchzustand: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Buchnummer des Verkäufers BB-9781492507406

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Buchbeschreibung Buchzustand: New. Buchnummer des Verkäufers 24244691-n

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Buchbeschreibung Human Kinetics Publishers, United States, 2015. Paperback. Buchzustand: New. 3rd. 254 x 178 mm. Language: English . Brand New Book. Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw s YogaFit will help you reach your physical potential. Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout. With YogaFit, you ll have not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress, better posture, improved concentration, and a higher level of fitness. Written by Beth Shaw, an internationally renowned expert on fitness and yoga, this book presents more than 100 YogaFit poses organized into workout routines that you can use every day. The text includes information on using YogaFit as a training tool for sports and creating personalized routines to meet your own needs. Athletes will benefit from sport-specific routines designed specifically for baseball, basketball, boxing, cycling, golf, kickboxing, running, skiing, snowboarding, softball, swimming, tennis, volleyball, and weightlifting. The full-color photo sequences and step-by-step instruction make it more accessible than ever! Join the more than 250,000 trained YogaFit instructors and the millions of people who have already tried Beth Shaw s YogaFit and proved that it works. You ll get results in a few weeks--and benefits that last a lifetime. Buchnummer des Verkäufers HKN9781492507406

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Verlag: Human Kinetics
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Buchbeschreibung Human Kinetics. PAPERBACK. Buchzustand: New. 1492507407 Brand New Book. Ships from the United States. 30 Day Satisfaction Guarantee!. Buchnummer des Verkäufers 18177609

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Beth Shaw
Verlag: Human Kinetics Publishers, United States (2015)
ISBN 10: 1492507407 ISBN 13: 9781492507406
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Buchbeschreibung Human Kinetics Publishers, United States, 2015. Paperback. Buchzustand: New. 3rd. 254 x 178 mm. Language: English . Brand New Book. Whether you are searching for a new physical challenge or a way to incorporate yoga into your exercise routine, Beth Shaw s YogaFit will help you reach your physical potential. Expanded and updated, this highly acclaimed program combines challenging conditioning work with strength- and flexibility-building yoga to create a total-body workout. With YogaFit, you ll have not only increased overall health, energy, and vitality but also a stronger and leaner body, reduced stress, better posture, improved concentration, and a higher level of fitness. Written by Beth Shaw, an internationally renowned expert on fitness and yoga, this book presents more than 100 YogaFit poses organized into workout routines that you can use every day. The text includes information on using YogaFit as a training tool for sports and creating personalized routines to meet your own needs. Athletes will benefit from sport-specific routines designed specifically for baseball, basketball, boxing, cycling, golf, kickboxing, running, skiing, snowboarding, softball, swimming, tennis, volleyball, and weightlifting. The full-color photo sequences and step-by-step instruction make it more accessible than ever! Join the more than 250,000 trained YogaFit instructors and the millions of people who have already tried Beth Shaw s YogaFit and proved that it works. You ll get results in a few weeks--and benefits that last a lifetime. Buchnummer des Verkäufers HKN9781492507406

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Beth Shaw
Verlag: Human Kinetics Publishers 2015-12-10, Champaign, IL (2015)
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Buchbeschreibung Human Kinetics Publishers 2015-12-10, Champaign, IL, 2015. paperback. Buchzustand: New. Buchnummer des Verkäufers 9781492507406

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