Better Brain at Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits

Sondra Kornblatt

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Sprache: Englisch

Verlag: Conari Press,U.S., 2008

1573243205 / 9781573243209

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Anbieter: World of Books Inc, Montgomery, IL, USAWorld of Books Inc

Verkäufer/-in mit 4 Sternen

AbeBooks-Verkäufer/-in seit 23. März 2026

Softcover

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EUR 6,29

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Artikelbeschreibung des Verkäufers

Boost Your Brain PowerHolistic brain exercises, from body and brain games to life-enhancing brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she's interviewed in A Better Brain at Any Age, can help you put your head on straight through healthy activities for the body and stimulating exercises to boost brain power. Improving your exercise, consuming healthy food, and practicing simple movements can do wonders for your mental and physical health.Overcome brain fog and enhance memory improvement. In A Better Brain at Any Age, Kornblatt will teach you how to reduce stress and optimize mental agility. Learn how the brain interacts with the body, what habits impact the brain positively and negatively, and how to maximize learning. In this book, Kornblatt provides tips to strengthen memory, cognition, and creativity so you can function better in your active life.A Better Brain at Any Age offers a complete plan for improving brain health in an engaging and accessible way. In this book, you will find: More than 100 extensively researched ideas to improve your memory and mental agility, boost your creativity and overall brain power, and avoid brain overloadLively and informative explanations on brain plasticity and how the mind and body work togetherQuick and helpful tips that you can dip into during short breaks or read through cover-to-coverIf you found brain function and memory books like Change Your Brain, Change Your Life; The Brain Warrior's Way; and You Can Fix Your Brain helpful, then you'll thrive with the brain training tips in A Better Brain at Any Age.…

Bestandsnummer des Verkäufers CIN1573243205G

Titel
Better Brain at Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
Autor
Sondra Kornblatt
Verlag
Conari Press,U.S.
Erscheinungsjahr
2008
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1573243205
ISBN-13
9781573243209

World of Books Inc

Montgomery, IL, USA

Verkäufer/-in mit 4 Sternen

AbeBooks-Verkäufer/-in seit 23. März 2026

Versandkosten innerhalb von USA

Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,67
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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