The Body Code: A Personalized Wellness and Weight Loss Plan Developed at the Green Valley Spa

Jay Cooper

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Sprache: Englisch

Verlag: Simon & Schuster, 1999

0671026194 / 9780671026196

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Artikelbeschreibung des Verkäufers

If you've ever tried a trendy new diet and found it impossible to stick to. If you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three unwanted pounds on you. you're about to find out what will work. You can lose weight and achieve optimal health by unlocking The BODY CODE At the renowned Green Valley Spa, nutritionist Jay Cooper has developed a remarkable quartet of customized wellness plans, with amazing results for thousands of satisfied clients. Now you can embark on a food and fitness program that is as individual as you are. WHICH TYPE ARE YOU? Jay Cooper explains how to ear and exercise for each of the four human genetic types: The WARIOR TYPE: rectangular or chesty build; extroverted, energetic, and practical The NURTURER TYPE: curvy, pear-shaped build; compassionate, selfless, and magnetic The C0MUNICATOR TYPE: lanky or rangy build with long limbs; lively, creative, and unpredictable The VISIONARY TYPE: naturally thin, youthful build; calm, reserved, and intellectual Once you've identified your type (by simply answering a series of questions about your body shape, exercise tendencies, and preferred foods), you can begin a lifetime of energy-balancing strategies and diet solutions that are just right for you. Discover the exclusive breakthrough plan from the Green Valley Spa -- and enjoy the rejuvenating powers of Jay Cooper's expertise -- with The Body Code.…

Bestandsnummer des Verkäufers CIN0671026194VG

Titel
The Body Code: A Personalized Wellness and Weight Loss Plan Developed at the Green Valley Spa
Autor
Jay Cooper
Verlag
Simon & Schuster
Erscheinungsjahr
1999
Zustand
Very Good
Einband
Hardback
Sprache
Englisch
ISBN-10
0671026194
ISBN-13
9780671026196

World of Books Inc

Montgomery, IL, USA

Verkäufer/-in mit 4 Sternen

Verkäufer:in bei AbeBooks seit 23. März 2026

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Artikel4 bis 12 Werktage3 bis 6 Werktage
Erster ArtikelEUR 0,00EUR 9,73
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