The Book on Heat

Brad Pilon

ISBN 10: 1775110850 / ISBN 13: 9781775110859

Verlag: Self-Published, 2021

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1775110850I3N00

Inhaltsangabe:

In The Book on Heat, Brad Pilon offers new hope to those struggling with their health, weight loss and disease prevention. This is a guide to the exciting effects that heat can have on the human body, and is a helpful resource for both the avid health enthusiast looking to improve their health and for people who cannot exercise due to injuries or other issues. The Book on Heat covers 70+ years of research on the effects of temperature on the human body. In a clear and easy to understand manner, Brad shares his insights from over two decades working as a researcher, and adds valuable perspective from his own fitness journey. Far from being a gimmick, The Book on Heat explores the promising new frontier of heat therapy in human health and performance.

Bibliografische Details

Titel: The Book on Heat
Verlag: Self-Published
Erscheinungsdatum: 2021
Einband: Unknown
Zustand: Good
Zustand des Schutzumschlags: No Jacket