Bottom Line's Guide to Healthy Aging: Live Longer, Live Better.Naturally!

Sprache: Englisch

Verlag: Boardroom Incorporated, 2018

0887237959 / 9780887237959

  • Softcover
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AbeBooks-Verkäufer/-in seit 23. März 2026

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It's not just luck that some people remain robust and healthy well into their 80s and 90s while others become frail or virtually incapacitated or die much too young. This essential volume features actionable and life-saving information you can trust to keep you living a long, happy and active life. The editors of Bottom Line have collected the best wisdom from the leading anti-aging experts to keep you out of a nursing home and enjoying your life You'll learn. -6 herbs that slow aging. Plus: 4 spices that fight cancer, arthritis, heart disease, memory loss and more -What's normal/what's not as you age. -Way beyond calcium: The minerals your bones need most. -5 surprising foods that help you live longer. -High-tech ways to age safely at home. -Popular drugs with surprising side effects. -Got this? Don't eat that. Foods that can make common health problems much worse -The secret to keeping your hips forever. -Stay-well secrets for people with diabetes or prediabetes. -These eye exercises really can improve your vision. -Strength training for beginners. No gym needed.no age limit. -How to keep your hands young and strong. Plus: 30 handy aids for achy hands. -12 things that make you look older. -The three supplements that everyone should take. -What your doctor may not tell you about high blood pressure drugs. -How to keep standing tall as you age. -8 drug-free, surgery-free ways to erase years from your face. -Foods proven to make you happy. -5 dangerous misconceptions about grief (and how to live happily again). -Surprising ways to improve your hearing. -Beware Medications that hurt your eyes. -Fall-proof your life: the simple secrets to staying steady on your feet. -Gadgets that make driving safer, easier and more fun. -5 DIY tests that could save your life. -And much, much more.…

Bestandsnummer des Verkäufers CIN0887237959VG

Titel
Bottom Line's Guide to Healthy Aging: Live Longer, Live Better.Naturally!
Autor
Bottom Line
Verlag
Boardroom Incorporated
Veröffentlichungsjahr
2018
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0887237959
ISBN-13
9780887237959

World of Books Inc

Montgomery, IL, USA

Verkäufer/-in mit 4 Sternen

AbeBooks-Verkäufer/-in seit 23. März 2026

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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