Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

Schwartz, Jeffrey M.

ISBN 10: 0060987111 / ISBN 13: 9780060987114

Verlag: ReganBooks, 1997

Beschreibung

Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.51. Bestandsnummer des Verkäufers G0060987111I3N00

Bibliografische Details

Titel: Brain Lock: Free Yourself from ...

Verlag: ReganBooks

Erscheinungsdatum: 1997

Einband: Paperback

Zustand: Good

Zustand des Schutzumschlags: No Jacket

Über diesen Titel

Inhaltsangabe:

An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

Über die Autorin bzw. den Autor:

Jeffrey M. Schwartz M.D. is an internationally-recognized authority on Obsessive-Compulsive Disorder and is the author of the bestseller Brain Lock. He is a Research Professor of Psychiatry at the UCLA School of Medicine.