Break the Bipolar Cycle: A Day by Day Guide to Living with Bipolar Disorder

Brondolo, Elizabeth; Amador, Xavier

ISBN 10: 0071481532 / ISBN 13: 9780071481533

Verlag: McGraw-Hill Companies, 2008

Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G0071481532I4N10

Inhaltsangabe:

Take control of your symptoms--and take charge of your life If you're dealing with bipolar disorder, you already know that it's more than a cycle of "ups" and "downs." You may also have difficulty with depression and irritability, as well as problems with weight gain, memory, and fatigue. Dealing with these day-to-day problems can sometimes seem like too much to bear. Drawing on the latest research in bipolar disorder, stress, and health, this step-by-step guide offers a complete selection of livable, workable solutions to manage bipolar disorder and helps you: Identify your symptoms Explore your treatment options Stabilize your moods Sharpen your mind Achieve your goals This isn't a one-size-fits-all guide. It's a uniquely personal approach to your bipolar disorder that covers the full spectrum of the disease and its symptoms. You'll be able to find successful ways to regulate your moods, relieve your stress, improve your thought processes, and break the bipolar cycle--for a happier, healthier life.

Über die Autorin bzw. den Autor:

Elizabeth Brondolo, Ph.D., is a clinical psychologist specializing in bipolar disorders. She has been practicing in New York City for more than fifteen years. She is a nationally known researcher in stress and health and a professor at St. John's University.

Xavier Amador, Ph.D., is a clinical psychologist who was on the faculty at Columbia University Medical School for fifteen years. He is a nationally known researcher on bipolar disorder and schizophrenia, the author of I Am Not Sick, I Don't Need Help, and pastdirector of research at the National Alliance on Mental Illness.

Bibliografische Details

Titel: Break the Bipolar Cycle: A Day by Day Guide ...
Verlag: McGraw-Hill Companies
Erscheinungsdatum: 2008
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket