Breaking the Pattern: The 5 Principles You Need to Remodel Your Life

Platkin Phd, Charles

ISBN 10: 1626817626 / ISBN 13: 9781626817623

Verlag: Diversion Books, 2015

Beschreibung

2015. Reprint. paperback. . . . . . Books ship from the US and Ireland.

Bestandsnummer des Verkäufers V9781626817623

Bibliografische Details

• Titel: Breaking the Pattern: The 5 Principles You Need to Remodel Your Life
• Verlag: Diversion Books
• Erscheinungsjahr: 2015
• Sprache: Englisch
• ISBN-10: 1626817626
• ISBN-13: 9781626817623
• Einband: Softcover
• Zustand: New

Über diesen Titel

Inhaltsangabe

"A useful yet fun book that could provide the push you all need to achieve lasting change." -Shape Magazine

Ever get the sense that you're reliving the same events, arguments, and frustrations again and again? Does your relationship, job, or diet always begin full of hope, but, somehow, fail to work out in the end?

In BREAKING THE PATTERN, Dr. Charles Platkin synthesizes years of research in psychology, motivation, success, and achievement into "The 5 Principles You Need to Remodel Your Life," helping readers to take action in those areas where they feel stuck or doomed to repeat negative past experiences. Through a series of self-reflective exercises, Platkin encourages readers to examine their successes and failures, identifying, analyzing, and finally breaking the very patterns that have kept them from realizing their dreams. By incorporating inspirational quotes and stories throughout the book, Platkin creates a positive, healing environment in which even the most self-doubting reader can gain the support and motivation necessary to begin to change his or her life for the better.

"Author breaks down five principles necessary to transform your life...And he's not just spouting theory..." -Dallas Morning News

"BREAKING THE PATTERN blends cozy inspiration with a dose of military rigidity." -The Denver Post

"A road map for anyone who's failed at New Year's resolution, or any goal for personal change." -San Jose Mercury News

Über die Autorin bzw. den Autor

Charlotte y Peter Fiell son dos autoridades en historia, teoría y crítica del diseño y han escrito más de sesenta libros sobre la materia, muchos de los cuales se han convertido en éxitos de ventas. También han impartido conferencias y cursos como profesores invitados, han comisariado exposiciones y asesorado a fabricantes, museos, salas de subastas y grandes coleccionistas privados de todo el mundo. Los Fiell han escrito numerosos libros para TASCHEN, entre los que se incluyen 1000 Chairs, Diseño del siglo XX, El diseño industrial de la A a la Z, Scandinavian Design y Diseño del siglo XXI.