Breastfeeding Self-Care: The Essential Guide to Looking After You, as You Look After Your Baby

Danielle Facey

ISBN 10: 1785045636 / ISBN 13: 9781785045639

Verlag: Random House, 2025

Bestandsnummer des Verkäufers 26403484353

Inhaltsangabe:

'This is the book I wish I’d had during my own breastfeeding journey.' – Sophie Harris, postpartum and motherhood therapist @looking_after_mum

'This book is a great resource for expectant parents and parents breastfeeding or pumping. It’s easy to read and ideal for referring to throughout your entire feeding journey.' – Ruth Watts @ahealthvisitor

You're looking after your baby ... who's looking after you?

Feeding your baby is supposed to feel natural – but for so many of us, it doesn't. Between the hormones, birth recovery and the pressure to 'get it right', breastfeeding can feel overwhelming, isolating and impossibly hard. Enter Danielle Facey, The Breastfeeding Mentor, with this no-judgement, evidence-based guide to help you start – and end – your breastfeeding/pumping journey feeling fully informed and supported.

The Breastfeeding Survival Guide will help you:

• Feel confident about your choices
• Understand and navigate the challenges of establishing feeding, and overcome common problems
• Plan your return to work if you want to keep breastfeeding
• Wean your baby or toddler in a gentle way when it's time to stop

Whether your breastfeeding journey lasts three weeks or three years, this book will remind you that you're not alone – and that your needs matter too. With warmth, wisdom and heart, Danielle helps you not only survive, but thrive.

Über die Autorin bzw. den Autor: Danielle Facey, @thebreastfeedingmentor, is a breastfeeding wellness and weaning specialist. A trained breastfeeding counsellor and yoga teacher, Danielle has been there, wondered that and got the milk-stained t-shirt. The Breastfeeding Mentor is the home of open, honest advice and guidance to help mothers learn how to take care of themselves as they nurture their little one(s).

Bibliografische Details

Titel: Breastfeeding Self-Care: The Essential Guide...
Verlag: Random House
Erscheinungsdatum: 2025
Einband: Softcover
Zustand: New