Buddhism: Beginner's Guide to Understanding and Practicing Buddhism to Become Stress and Anxiety Free

Sprache: Englisch

Verlag: Createspace Independent Publishing Platform, 2016

1537410008 / 9781537410005

Serie: Buch 1 von 1 - Buddhism For Beginners, Buddha, Zen Buddhism, Meditation for Beginners

  • Softcover
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Artikelbeschreibung des Verkäufers

4th Edition Now Available with New Beautiful Images and also as Audiobook No matter how hard the past, you can always begin again. - Buddha An ancient and deeply revered practice, Buddhism is even more popular now than it has been in decades. The secret behind its steady rise is due in part to the plethora of benefits Buddhism reaps upon those who practice it and apply its teachings to their lives. Through mindfulness and meditation, Buddhism injects peace and clarity into the minds and lives of those who dedicate themselves to it. Those wonderful benefits can be a part of your life as well through the careful study of its various tenets. In Buddhism, this thoughtful and carefully detailed guidebook acts as a beginner's guide to those who may be interested in learning more about this ancient and wise practice. Placing emphasis on meditation, yoga, and understanding the core concepts of Buddhism allows the reader to apply its teachings to make their lives fuller and healthier. If you are curious about Buddhism and want to find the answers you seek, then look no further than this qualitative guidebook. Full of information on the various aspects of Buddhism, meditation, yoga, and more, Buddhism stands apart as a concise and practical guide to infusing your life with its many teachings. Here's what to expect in the Beginner's guide: What Buddhism is and what its teachings are The core concepts of Buddhism: karma, suffering, nirvana, and reincarnation The practice and benefits of yoga The four noble truths Practices, treasures, and poisons of Buddhism How to practice the five precepts of Buddhism How to practice mindfulness in order to reduce stress and anxiety And much, much more The choice is now yours. Open yourself to the benefits of a life free of stress and anxiety through the understanding and practice of Buddhism. A clear and peaceful mind awaits you along your spiritual journey through its tenets and teachings. Begin your journey towards a better life and grab your copy of Buddhism: Beginner's Guide today.…

Bestandsnummer des Verkäufers CIN1537410008A

Titel
Buddhism: Beginner's Guide to Understanding and Practicing Buddhism to Become Stress and Anxiety Free
Autor
Of Geography Michael Williams
Verlag
Createspace Independent Publishing Platform
Erscheinungsjahr
2016
Zustand
Fair
Einband
Paperback
Sprache
Englisch
ISBN-10
1537410008
ISBN-13
9781537410005
Auflage
4. Auflage
Serie
Buch 1 von 1: Buddhism For Beginners, Buddha, Zen Buddhism, Meditation for Beginners

World of Books Inc

Montgomery, IL, USA

Verkäufer/-in mit 4 Sternen

Verkäufer:in bei AbeBooks seit 23. März 2026

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