Paperback. Discover how to build a athletic, lean, strong body using one of the greatest and body building old school bodyweight exercises " The Pushup" The pushup has been tested in all areas of athletic and survival training and still remains the most used bodyweight exercise ever! With over 70 different pushups and tons of workouts including weighted back pack and superman types of pushups Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

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Titel: How To Build Explosive Pushup Power (Paperback)
Verlag: Createspace Independent Publishing Platform
Ver�ffentlichungsdatum: 2014
Sprache: Englisch
ISBN-10: 1460908589
ISBN-13: 9781460908587
Bindung: Paperback
Zustand: new

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Discover how to build a athletic, lean, strong body using one of the greatest and body building old school bodyweight exercises " The Pushup" The pushup has been tested in all areas of athletic and survival training and still remains the most used bodyweight exercise ever! With over 70 different pushups and tons of workouts including weighted back pack and superman types of pushups

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