The Building Resiliency Workbook - Reproducible Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

Ester R.A. Leutenberg,John J. Liptak

ISBN 10: 1570252475 / ISBN 13: 9781570252471

Verlag: Whole Person Associates, Inc, 2011

Beschreibung

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Bestandsnummer des Verkäufers S_443385699

Bibliografische Details

• Titel: The Building Resiliency Workbook - Reproducible Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)
• Verlag: Whole Person Associates, Inc
• Erscheinungsjahr: 2011
• Sprache: Englisch
• ISBN-10: 1570252475
• ISBN-13: 9781570252471
• Einband: spiral_bound
• Zustand: Good

Über diesen Titel

Inhaltsangabe

"The Building Resiliency Workbook contains five separate sections to help participants learn more about themselves and how to build resiliency which will enable them to thrive in times of adversity, change and stress. They will learn about the importanceof building resiliency skills to turn change and stress into opportunities and challenge, to live life zestfully, and to take positive actions in order to live their lives with less stress." -- Using this book.