Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, andLooking Good Eno ugh to Hook Up

Nate Green

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Sprache: Englisch

Verlag: Avery Publishing Group Inc.,U.S., 2008

1583333193 / 9781583333198

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AbeBooks-Verkäufer/-in seit 23. März 2026

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Artikelbeschreibung vom Verkäufer

Every guy is looking for an edge, some way to get single women his age to notice him more than they do now. Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl's attraction switch. Nate Green does. Built for Show is the first fitness book to address young men on the prowl. It?s not just written for them; it?s written by one of them. Green, who?s just twenty- three years old, is already a veteran fitness professional who?s been quoted in Men?s Health and Maximum Fitness magazines. Green offers four twelve- week workout programs, each with a seasonal theme. The fall and winter workouts add muscle size and strength that?ll show even under layers of clothing. The spring and summer workouts burn fat and chisel the showpiece muscles?creating a lean, cut, beach-ready physique. But Built for Show is more than just a workout book. It also provides: · Realistic nutrition advice to feed the muscles and starve the fat without breaking the bank or spending hours in the kitchen · Tips on dressing right, looking the part, improving your social status, and settling into your new lifestyle · Quick ways to assess posture, with useful exercises to fix flaws and improve self- presentation, no matter the situation. The detailed programs include over fifty exercises, illustrated with over one hundred original photos. Neither a weight-loss guide nor a body- building manual, Built for Show instead reveals to guys exactly what they need to build the body they ? and women ? want.Read Nate Green's posts on the Penguin Blog.

Bestandsnummer des Verkäufers CIN1583333193G

Titel
Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, andLooking Good Eno ugh to Hook Up
Autor
Nate Green
Verlag
Avery Publishing Group Inc.,U.S.
Veröffentlichungsjahr
2008
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1583333193
ISBN-13
9781583333198

World of Books Inc

Montgomery, IL, USA

Verkäufer/-in mit 4 Sternen

AbeBooks-Verkäufer/-in seit 23. März 2026

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