Bullet-Proof Abs: 2nd Edition of Beyond Crunches

Pavel Tsatsouline

ISBN 10: 0938045253 / ISBN 13: 9780938045250

Verlag: Dragon Door Publications, 2010

Beschreibung

Bestandsnummer des Verkäufers 0938045253-4-32390321

Bibliografische Details

Titel: Bullet-Proof Abs: 2nd Edition of Beyond ...

Verlag: Dragon Door Publications

Erscheinungsdatum: 2010

Einband: paperback

Zustand: Fair

Auflage: 2. Auflage

Über diesen Titel

Inhaltsangabe:

Fry your abs without the spine-wrecking, neck-jerking stress of traditional crunches -- using this radical sit-up designed by the world's leading back and muscle function expert, Professor Janda from Czechoslovakia. No one -- but no one -- has ever matched Bruce Lee's ripped-beyond-belief abs. What was his favourite exercise? Here it is. Now you can rip your own abs to eye-popping shreds and reclassify yourself as superhuman.

Über die Autorin bzw. den Autor:

Pavel Tsatsouline