The book is complete and readable, with all pages and cover intact. Dust jacket, shrink wrap, or boxed set case may be missing. Pages may have light notes, highlighting, or minor water exposure, but nothing that affects readability. May be an ex-library copy and could include library markings or stickers. Bestandsnummer des Verk�ufers BSM.IJHO

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Bibliografische Details

Titel: Bullet-Proof Abs: 2nd Edition of Beyond ...

Verlag: Dragon Door Publications

Erscheinungsdatum: 2010

Einband: Softcover

Zustand: acceptable

Auflage: 2. Auflage

�ber diesen Titel

Inhaltsangabe:

Fry your abs without the spine-wrecking, neck-jerking stress of traditional crunches -- using this radical sit-up designed by the world's leading back and muscle function expert, Professor Janda from Czechoslovakia. No one -- but no one -- has ever matched Bruce Lee's ripped-beyond-belief abs. What was his favourite exercise? Here it is. Now you can rip your own abs to eye-popping shreds and reclassify yourself as superhuman.

�ber die Autorin bzw. den Autor:

Pavel Tsatsouline

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