Bump It Up (Paperback)

Professor Greg Whyte

24 Bewertungen von Goodreads

Sprache: Englisch

Verlag: Transworld Publishers Ltd, London, 2016

0593077482 / 9780593077481

Anbieter: Grand Eagle Retail, Bensenville, IL, USAGrand Eagle Retail

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 12. Oktober 2005

Softcover

Zustand: Neu

EUR 21,43

 Versand gratis 
Versand innerhalb von USA

Anzahl: 1 verfügbar

In den Warenkorb
30 Tage kostenlose Rückgabe

Artikelbeschreibung des Verkäufers

Paperback. Written by the UK's No.1 performance consultant, and with an inspirational foreword by celebrity fitness expert Davina McCall, this is a dynamic, flexible exercise and healthy eating plan for before, during and after pregnancy.The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges. Complete with accessible advice and illustrated exercise programs, this is the only pregnancy guide you'll ever need.'I loved being active while pregnant. Being fitter made the first few weeks easier and Greg's new book provides fantastic support and guidance on how to exercise throughout pregnancy' -- Dame Tanni Grey-Thompson, Paralympic gold, silver and bronze medalist, world record holder and mum'Greg's new book provides a wonderful companion for mums-to-be' -- Sally Gunnell, OBE, Olympic gold medallist, world record holder and mum'Every pregnant woman should read this book' -- ***** Reader review'One of the best pregnancy books out there' -- ***** Reader review'An incredible book - great to get straight forward, clear advice' -- ***** Reader review'Pitched at an understandable level, with lots of useful information' -- ***** Reader review****************************************************************************************BUMP IT UP clears away the confusion and dispels the many myths surrounding exercise and pregnancy to offer invaluable guidance on how to exercise safely and eat healthily through each trimester and beyond.Professor Greg Whyte OBE, a father of three, explains how the right exercise and a healthy, balanced lifestyle will .boost your chances of conceptionhelp you to be fit and relaxed through each stage of your pregnancyreduce your stress levels as you prepare for labourkeep you energized and active as you adapt to the demands of motherhoodGuiding you through each trimester, Greg provides an easy-to-follow, fully illustrated exercise programme suitable for all levels of fitness, and a healthy eating plan, which includes expert guidance on nutrition and a range of delicious and adaptable recipes created by an award-winning food writer.Designed to keep you feeling on top form, and with an inspirational foreword by mum and celebrity fitness expert Davina McCall, BUMP IT UP is both practical and empowering - a one-stop-shop for essential advice on how to be fit, active and healthy before, during and after pregnancy. Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Bestandsnummer des Verkäufers 9780593077481

Titel
Bump It Up (Paperback)
Autor
Professor Greg Whyte
Verlag
Transworld Publishers Ltd, London
Erscheinungsjahr
2016
Zustand
new
Einband
Paperback
Sprache
Englisch
ISBN-10
0593077482
ISBN-13
9780593077481

Grand Eagle Retail

Bensenville, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 12. Oktober 2005

Versandkosten innerhalb von USA

Artikel6 bis 14 Werktage6 bis 16 Werktage
Erster ArtikelEUR 0,00EUR 0,00
Die Versandzeiten werden von den Verkäuferinnen und Verkäufern festgelegt. Sie variieren je nach Versanddienstleister und Standort. Sendungen, die den Zoll passieren, können Verzögerungen unterliegen. Eventuell anfallende Abgaben oder Gebühren sind von der Käuferin bzw. dem Käufer zu tragen. Die Verkäuferin bzw. der Verkäufer kann Sie bezüglich zusätzlicher Versandkosten kontaktieren, um einen möglichen Anstieg der Versandkosten für Ihre Artikel auszugleichen.

Zahlungsarten

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Unternehmensdaten der Verkäuferin bzw. des Verkäufers

APOLLO ONLINE CORP.

605 Geddes Street
Wilmington, DE USA 19805