CSCS Study Guide 2023-2024 : Complete Review + 660 Test Questions and Detailed Answers Explanations for the NSCA Certified Strength and Conditioning Specialist Exam (3 Full-length Exams)

Newstone Test Prep

ISBN 10: 1998805204 / ISBN 13: 9781998805204

Verlag: Newstone Test Prep, 2023

Beschreibung

nach der Bestellung gedruckt Neuware - Printed after ordering - Imagine if students could get all of the practice they need from just one study guide and score very high on the CSCS Exam.This CSCS Study Guide combines review material and practice questions so that students are fully prepared before writing the exam. While other guides only provide a short review, this guide has a complete review of concepts, along with 660 questions and detailed answer explanations. There are 3 full-length tests included so that students will have enough practice before attempting the real exam.About Newstone Test PrepNewstone Test Prep provides students with updated test questions so that they are well prepared before taking the exam. We take pride in our guides because they combine both review material and test questions. At Newstone Test Prep, we do not just compile test questions; we compile the same number of questions as the real exams, in the same format. This has been a great help for past students because they were able to simulate the real exam while studying.Thousands of students have scored higher on their exams after using our study guides.IntroductionChapter 1: The CSCS ExamChapter 2: Basic Scientific Foundations: Exercise Science; Overview of Muscle Anatomy and PhysiologyIntroduction to the Muscular SystemNeuromuscular Anatomy and PhysiologyAnatomy and Physiology of the Neuromuscular SystemBone and Connective TissueBasic Principles of BiomechanicsBioenergetics and MetabolismBioenergeticsNeuroendocrine PhysiologyCardiopulmonary Anatomy and PhysiologyPhysiological Adaptations to Exercise, Training, and the Impact of Recovery StrategiesSpecial Consideration of Differences Among AthletesScientific Research and Statistics in the Exercise SciencesSports PsychologyPsychological Foundations of PerformanceMotor Learning and Skill Acquisition TechniquesIndicators of Mental Health Issues in AthletesCauses of Mental Health Issues in AthletesNutritionEffects of Hydration Status and Electrolyte Balance/Imbalance on Health and PerformanceEffects, Risks, and Alternatives of Common SupplementsPerformance-Enhancing Substances and MethodsImpact of Alcohol and Drugs on PerformanceEffects of Performance-Enhancing Drugs on PerformanceChapter 3: Practical and applicationsExercise TechniqueProgram DesignOrganization and AdministrationTesting, ongoing monitoring, and data evaluationTest 1 QuestionsTest 1 Answers and ExplanationsTest 2 QuestionsTest 2 Answers and ExplanationsTest 3 QuestionsTest 3 Answers and Explanations.

Bestandsnummer des Verkäufers 9781998805204

Bibliografische Details

• Titel: CSCS Study Guide 2023-2024 : Complete Review + 660 Test Questions and Detailed Answers Explanations for the NSCA Certified Strength and Conditioning Specialist Exam (3 Full-length Exams)
• Verlag: Newstone Test Prep
• Erscheinungsjahr: 2023
• Sprache: Englisch
• ISBN-10: 1998805204
• ISBN-13: 9781998805204
• Einband: Taschenbuch
• Zustand: Neu

Über diesen Titel

Inhaltsangabe

Imagine if students could get all of the practice they need from just one study guide and score very high on the CSCS Exam.

 

This CSCS Study Guide combines review material and practice questions so that students are fully prepared before writing the exam. While other guides only provide a short review, this guide has a complete review of concepts, along with 660 questions and detailed answer explanations. There are 3 full-length tests included so that students will have enough practice before attempting the real exam.

 

About Newstone Test Prep

Newstone Test Prep provides students with updated test questions so that they are well prepared before taking the exam. We take pride in our guides because they combine both review material and test questions. At Newstone Test Prep, we do not just compile test questions; we compile the same number of questions as the real exams, in the same format. This has been a great help for past students because they were able to simulate the real exam while studying.

 

Thousands of students have scored higher on their exams after using our study guides.

 

Introduction

Chapter 1: The CSCS Exam

Chapter 2: Basic Scientific Foundations: Exercise Science; Overview of Muscle Anatomy and Physiology

Introduction to the Muscular System

Neuromuscular Anatomy and Physiology

Anatomy and Physiology of the Neuromuscular System

Bone and Connective Tissue

Basic Principles of Biomechanics

Bioenergetics and Metabolism

Bioenergetics

Neuroendocrine Physiology

Cardiopulmonary Anatomy and Physiology

Physiological Adaptations to Exercise, Training, and the Impact of Recovery Strategies

Special Consideration of Differences Among Athletes

Scientific Research and Statistics in the Exercise Sciences

Sports Psychology

Psychological Foundations of Performance

Motor Learning and Skill Acquisition Techniques

Indicators of Mental Health Issues in Athletes

Causes of Mental Health Issues in Athletes

Nutrition

Effects of Hydration Status and Electrolyte Balance/Imbalance on Health and Performance

Effects, Risks, and Alternatives of Common Supplements

Performance-Enhancing Substances and Methods

Impact of Alcohol and Drugs on Performance

Effects of Performance-Enhancing Drugs on Performance

Chapter 3: Practical and applications

Exercise Technique

Program Design

Organization and Administration

Testing, ongoing monitoring, and data evaluation

Test 1 Questions

Test 1 Answers and Explanations

Test 2 Questions

Test 2 Answers and Explanations

Test 3 Questions

Test 3 Answers and Explanations