The Carbohydrate Addict's Lifespan Program: Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond

Richard F. Heller, Rachael F. Heller

ISBN 10: 0452278384 / ISBN 13: 9780452278387

Verlag: New American Library, 1998

Beschreibung

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Bibliografische Details

Titel: The Carbohydrate Addict's Lifespan Program: ...

Verlag: New American Library

Erscheinungsdatum: 1998

Einband: Paperback

Zustand: Used; Very Good

Über diesen Titel

Inhaltsangabe:

Explores the carbohydrate-insulin link to dehabilitating health and weight gain and provides a program for people over forty, including reviews of prescription and over-the-counter drugs, alternative lifestyles for promoting health and maximizing weight loss, crave-reducing recipes, and more. Reprint.

Reseña del editor:

Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Drs. Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat. Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer readers a comprehensive, straightforward program for people over forty, including: