The Choice to Heal: A Messy Journey Back to Myself

Talbot, Amy

/ ISBN 13: 9798195222567

Verlag: Independently published, 2026

New Book. Bestandsnummer des Verkäufers NJ-INGR-9798195222567

Inhaltsangabe:

Amy Talbot thought she had already done the hard part.

After surviving betrayal, heartbreak, depression, anxiety, and years spent in survival mode, she rebuilt her life the best she could and kept moving forward. From the outside, things looked okay again.

Years later, when old wounds, fears, and triggers began resurfacing in ways she could no longer ignore, she realized healing was not something that had simply happened with time. It was a choice.

In The Choice to Heal, Amy shares the deeply personal story of what happened when she stopped trying to just “move on” and finally began facing herself honestly. Through therapy, journaling, self-reflection, an unexpected spiritual awakening, hard truths, and an impressive amount of crying, she slowly started untangling the beliefs, habits, and pain that had quietly shaped her life for years.

This is not a perfectly polished transformation story or a book filled with easy answers. It is an honest, relatable, and hopeful look at what healing actually looks like in real life: messy, uncomfortable, emotional, empowering, surprising, and deeply human.

More than anything, this book is about learning that healing is not just about surviving what happened to you. It's about learning to love yourself enough to chose to heal so that you can create a life you feel at home in.

Bibliografische Details

Titel: The Choice to Heal: A Messy Journey Back to ...
Verlag: Independently published
Erscheinungsdatum: 2026
Einband: Softcover
Zustand: New