Choosing the Life You Were Born to Live How Changing Your Thoughts Will Change Your Life
Sprache: Englisch
Verlag: Author Solutions Inc, 2012
- Softcover
- Neu

Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
Verkäufer:in bei AbeBooks seit 7. April 2005
Zustand: Neu
EUR 14,57
Anzahl: Mehr als 20 verfügbar
In den WarenkorbArtikelbeschreibung des Verkäufers
New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Bestandsnummer des Verkäufers L0-9781452556918
- Titel
- Choosing the Life You Were Born to Live How Changing Your Thoughts Will Change Your Life
- Autor
- Sopa, Christine M
- Verlag
- Author Solutions Inc
- Erscheinungsjahr
- 2012
- Zustand
- New
- Einband
- PAP
- Sprache
- Englisch
- ISBN-10
- 1452556911
- ISBN-13
- 9781452556918
- Artikelgewicht
- 297 Gramm
"Once you become aware of a thought that is limiting you in one way or another, you then have the power to change it."
The thoughts and beliefs we have about ourselves and the world around us create our reality. That reality is the matrix in which we make choices that affect our life and our level of joy every day. Through her compelling personal stories, humor, and the vulnerable nature in which she shares pieces of her own life, Christine Sopa guides you on a journey of selfdiscovery where you will learn to use the power of your thoughts to achieve joy in an ever-changing world.
Many of us have come to a point in our lives where we know we can look back but never go back. At this point, it is imperative to be able to see the bigger picture of your life, to understand that you deserve and have the power to create the world around you as you want it to be and that guidance is available to all of us every step of the way. All we have to do is learn how to listen.
On this journey of self-exploration, you will learn to understand what barriers keep you from overcoming your deepest fears, how to use your emotions as a guide in making choices, and finally understand why you make the choices you do in your life.
Choosing the Life You Were Born to Live gives away the secret to believing in yourself, how to make choices that will honor your highest path in life and why life shows up the way it does. If you are ready to transform your life once and for all, then this is the journey for you!
„Inhaltsangabe“ gehört möglicherweise zu einer anderen Auflage dieses Titels.
Auszug. © Genehmigter Nachdruck. Alle Rechte vorbehalten.
Choosing the Life You Were Born to Live
How Changing Your Thoughts Will Change Your LifeBy Christine SopaBalboa Press
Copyright © 2012 Christine SopaAll right reserved.
ISBN: 978-1-4525-5691-8
Contents
Preface....................................................xvChapter 1: Have You Found Joy?.............................1Chapter 2: The Battle for Your Mind........................5Chapter 3: Overcoming Limiting Beliefs.....................17Chapter 4: The Power of Choice.............................33Chapter 5: Believe in Yourself.............................37Chapter 6: Believe in Your Path............................53Chapter 7: Listening to Clues..............................79Chapter 8: Your Hidden Gifts...............................89Chapter 9: Mastering Your Emotions.........................97Chapter 10: You Are Not Alone..............................109Chapter 11: Action Steps to Joy............................117Epilogue...................................................133Acknowledgments............................................137
Chapter One
HAVE YOU FOUND JOY?"Just in case you ever feel its absence ... .know happiness always returns."
Something's wrong ... we feel it ... we know it ... we're not happy ... we're not fulfilled—or perhaps we think we're happy, but our body, through sickness, tells us something else.
Most of us know when we are unhappy, most of us know that we're not fulfilled; maybe we have some comforts—a family, a career—and yet we sense that's not enough, there must be more.
The Ancient Egyptians believed that when we die and are at the gates of heaven, we are asked two questions:
1. Have you found joy in your life?
2. Has your life brought joy to others?
I have noticed that the majority of people immediately know the answer to the first question. This, of course, depends on the ease in which they have lived their life thus far. The second question tends to be a little more challenging. How do we know if we have brought joy to someone else? Is it based on whether or not they like us? Is it based on whether we made them smile? Would we have had to change their lives in some positive way by something profound we said or did? Many of us then start to question our own state of joy at this point. Have I really found joy? Is joy the same as happiness? Then the ultimate question comes: Is joy what God is looking for us to experience?
Although this may sound fairly simple, many people have a very hard time finding joy in their lives. We get caught up in work, family, and household responsibilities, caring for aging parents, financial obligations, and the list goes on and on. Before we know it, our lives are running us and we are just along for the ride. We start feeling as a prisoner in our own lives. A life in which we consciously created every step of the way with things we swore we wanted. Fears get in the way and we begin to allow those fears, not our dreams, to dictate the direction of our lives. It is through the experiences we have in our lives which we learn our greatest lessons.
As adults, we learn in three principal ways:
• Impact moments, which are events that happen outside of us that jolt us into a specific realization that changes our lives somehow. September 11th was an impact moment for many of us—whether we experienced this event by actually physically being there, watching it on television, or knowing someone who was directly impacted by this event. This event sticks out in memory because it triggered a deep emotional cord in many people that caused them to change their thinking and possibly their behaviors about our country, the people who live here, and most importantly, their individual personal life stories. Many have never been the same since this impact moment occurred.
• Discovery moments, which I jokingly call "V8 moments" (imagine yourself hitting the palm of your hand on your forehead) which are self-discovery moments that happen for no apparent reason and just seem to hit you out of the blue. A friend of mine, who suffered with alcoholism his whole life, one day woke up, drank his usual bottle of liquor for breakfast and as he went to get dressed and tie his shoes, his distended liver kept getting in the way and preventing him from bending over; it hit him then that he was going to die soon if he did not change his behaviors. He immediately made a phone call and was in an AA meeting that afternoon.
• Spaced Repetition is the one over which we have the most control. Here's how the human brain works: If we hear, see, or experience something over and over again, it gets recorded due to that repetition. Our brain says, "Hey, this must be important because it keeps coming up! I better remember it!" The brain does this regardless of whether the experience is good or bad. We are all very familiar with this one because this is how all of us learned our times tables and it is the main reason why most of us over 40 can recite by heart what is on a Big Mac! Affirmations are a form of spaced repetition. Telling your mind over and over again what you choose for it to believe will eventually (with the fuel of truly feeling and believing it) reframe that belief. Choosing what runs through our minds is one of the most powerful tools we have for transformation. In order to do this, we need to have a basic understanding of how the mind works.
Chapter Two
THE BATTLE FOR YOUR MIND"Whatever thoughts, beliefs, opinions, theories, or dogmas you write, engrave, or impress on your subconscious mind, you will experience them as the objective manifestation of circumstances, conditions and events. What you write on the inside, you will experience on the outside." ~Joseph Murphy, The Power of Your Subconscious Mind
YOUR CONSCIOUS AND SUBCONSCIOUS MIND
The mind is powerful. Depending on your experiences, you can choose to overuse your mind, ignore it completely, or learn to find a delicate balance of using your mind as a tool as your heart leads the way. We have only just recently tapped into approximately 10 percent of how the mind actually works. That means we don't know about 90 percent of the functions of our mind! The mind is basically divided into sections. For the purposes of our discussion here, we are going to discuss two of them: the conscious and the subconscious.
Your conscious mind is your filter. It is your center of choice. It is that part of your brain that has the ability to choose whether to accept or reject any bit of information that enters your awareness. Let's say I gave you a compliment and you choose to reject this compliment, mentally saying to yourself, "I know that is not true, she is just saying that to be nice." That choice (or thought) then travels to the subconscious mind. Now here is the rub: The subconscious mind can only ACCEPT the information it gets from the conscious mind. It does NOT have the ability to choose! It assumes that what you choose in your conscious mind is what you want. Your subconscious mind cannot decipher between what you want or don't want, what is good or bad, right or wrong, happy or sad, positive or negative, etc. It assumes that what enters from your conscious mind is the truth. So now, this thought of rejection has entered the subconscious mind. The subconscious mind expresses itself mainly through your behaviors. Over 90 percent of your behaviors come directly from this part of the mind! (Scary thought for some of us!) How does this rejection thought then express...
„Über diesen Titel“ gehört möglicherweise zu einer anderen Auflage dieses Titels.
PBShop.store US
Wood Dale, IL, USA
Verkäufer:in bei AbeBooks seit 7. April 2005
Versandkosten innerhalb von USA
| Artikel | 7 bis 14 Werktage | 7 bis 14 Werktage |
|---|---|---|
| Erster Artikel | EUR 0,00 | EUR 0,00 |
Zahlungsarten
Shopbeschreibung
We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Spezialisierung
Hardbacks, PaperbacksUnternehmensdaten der Verkäuferin bzw. des Verkäufers
Pbshop.co.uk Ltd
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, Vereinigtes Königreich GL7 4BX
Verkaufsbedingungen
Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.
Returns requested beyond this time will not be authorised.
Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
Please note the cost to return any unwanted order to us is borne by the buyer.
Should your order arrive damaged, not as advertised or faulty, we must be advised of this within 14 days of delivery. Please contact us so we can find the best solution for you.
Our Customer Care Team can be contacted via emailing paperback-us@paperbackshop.co.uk, or by calling our UK Office on +441285 712 917. We are available 9:00am till 5:30pm GMT weekdays and 9:00am till 1:00pm GMT on Saturdays.Returns Policy
We ask all customers to contact us for authorisation should they wish to return their order. Orders returned without authorisation may not be credited.
If you wish to return, please contact us within 14 days of receiving your order to obtain authorisation.
Returns requested beyond this time will not be authorised.
Our team will provide full instructions on how to return your order and once received our returns department will process your refund.
Please note the cost to return any unwanted order to us is borne by the buyer.
Should your order arrive damaged, not as advertised or faulty, we must be advised of this within 14 days of delivery. Please contact us so we can find the best solution for you.
Our Customer Care Team can be contacted via emailing paperback-us@paperbackshop.co.uk, or by calling our UK Office on +441285 712 917. We are available 9:00am till 5:30pm GMT weekdays and 9:00am till 1:00pm GMT on Saturdays.
Widerrufsrecht
Wenn Sie Verbraucher sind, können Sie gemäß den folgenden Bestimmungen vom Vertrag zurücktreten. Verbraucher ist jede natürliche Person, die zu Zwecken handelt, die nicht ihrer kaufmännischen, gewerblichen, künstlerischen oder beruflichen Tätigkeit zugerechnet werden können.
Informationen zum Widerrufsrecht
Gesetzliches Widerrufsrecht
Sie haben das Recht, den Vertrag innerhalb von 14 Tagen ohne Angabe von Gründen zu widerrufen.
Die Widerrufsfrist beträgt 14 Tage ab dem Tag, an dem Sie oder ein von Ihnen benannter Dritter, der nicht der Transporteur ist, die letzte Ware oder den letzten Posten oder das letzte Exemplar in Besitz genommen hat.
Um das Widerrufsrecht auszuüben, füllen Sie auf unserer Website unter „Meine Einkäufe" in „Mein Nutzerkonto" eine eindeutige Erklärung elektronisch aus und senden Sie sie ab. Wir werden Ihnen unverzüglich eine Bestätigung über den Eingang eines solchen Widerrufs auf einem dauerhaften Datenträger (z. B. per E-Mail) übermitteln.
Um die Widerrufsfrist einzuhalten, reicht es aus, dass Sie Ihre Mitteilung über die Ausübung des Widerrufsrechts vor Ablauf der Widerrufsfrist absenden.
Auswirkungen des Widerrufs
Wenn Sie diesen Vertrag widerrufen, erstatten wir Ihnen alle Zahlungen, die wir von Ihnen erhalten haben, einschließlich der Lieferkosten (mit Ausnahme der zusätzlichen Kosten, die entstehen, wenn Sie eine andere Art der Lieferung als die von uns angebotene günstigste Standardlieferung gewählt haben).
Wir können einen Abzug von der Rückerstattung für den Wertverlust der gelieferten Waren vornehmen, wenn der Verlust auf eine unnötige Behandlung durch Sie zurückzuführen ist.
Wir werden die Rückerstattung unverzüglich und nicht später als 14 Tage nach dem Tag vornehmen, an dem wir über Ihre Entscheidung, diesen Vertrag zu widerrufen, informiert wurden.
Für die Rückerstattung verwenden wir dasselbe Zahlungsmittel, das Sie für die ursprüngliche Transaktion verwendet haben, es sei denn, Sie haben ausdrücklich etwas anderes vereinbart; in keinem Fall werden Ihnen aufgrund einer solchen Rückerstattung Gebühren berechnet.
Wir können die Rückzahlung verweigern, bis wir die Waren wieder zurückerhalten haben oder Sie den Nachweis erbracht haben, dass Sie die Waren zurückgesandt haben, je nachdem, was eher eintritt.
Sie müssen die Waren unverzüglich und in jedem Fall spätestens 14 Tage ab dem Tag, an dem Sie uns über den Widerruf dieses Vertrags unterrichten, an PBShop.store US, Springfield Gardens, New York, U.S.A., +44 1285 712917, zurücksenden oder übergeben. Die Frist ist eingehalten, wenn Sie die Ware vor Ablauf der Frist von 14 Tagen zurücksenden. Sie müssen die direkten Kosten der Rücksendung der Waren tragen. Sie haften nur für einen etwaigen Wertverlust der Waren, der auf eine Behandlung zurückzuführen ist, die nicht zur Prüfung der Art, Eigenschaften und Funktionsweise der Waren erforderlich ist.
Ausnahmen vom Widerrufsrecht
Das Widerrufsrecht gilt nicht für:
- Die Lieferung von Zeitungen, Zeitschriften oder Magazinen mit Ausnahme von Abonnementverträgen; und
- Die Lieferung digitaler Inhalte, die nicht auf einem physischen Medium (z. B. auf einer CD oder DVD) geliefert werden, wenn Sie bei Ihrer Bestellung akzeptiert haben, dass wir mit der Lieferung beginnen können und dass Sie nach Beginn der Lieferung den Vertrag nicht mehr widerrufen können.
Versandbedingungen
Books are shipped from our US or UK warehouses. Delivery estimates allow for delivery from either location.
Datenschutz und Sicherheit
PRIVACY POLICY
We are committed to protecting the privacy and security of personal data. This policy tells you how we will collect and use your personal data, and what you should expect in respect of the personal information about you that we have collected.
We are PBShop.co.uk Limited (registered in England & Wales with Company No: 9366362). Our registered office is at Swatton Barn, Badbury, Swindon, SN4 0EU, United Kingdom.
The person with responsibility for our data protection compliance is the Managing Director and they can be contacted via email at help@pbshop.store.
We are the data controller of the personal data that we keep and use, and we are therefore responsible for making sure that our systems, processes and people comply with the relevant data protection laws in respect of that personal data.
We will act in respect of personal data to comply with the six principles of the General Data Protection Regulation (“GDPR”), which are:
Lawfulness, fairness and transparency;
Purpose limitation;
Data minimisation;
Accuracy;
Storage limitation;
Integrity and confidentiality.
You have rights in respect of how your personal data can be processed; these include the right to request:
a copy of your personal data;
that inaccurate data is rectified; and
that your personal data is, in certain circumstances, erased or restricted.
You have the right to complain to the Information Commissioner, which you can do by contacting the Information Commissioner’s Office (ICO) directly. Full contact details, including a helpline number, can be found on the ICO website (www.ico.org.uk). This website also has useful information on your rights and our obligations. However, please raise any concerns or issues with us first so that we may deal with this as quickly as possible for you.
COLLECTION, USE AND DISCLOSURE OF PERSONAL DATA
We collect and process data for the following reasons:
personal data collected and created in relation to our selling books and other items; and
personal data relating to our people (which means those people working for our company, or providing services to us, or potentially working or providing services to us, including employees, consultants, temporary or casual workers and contractors).
All of our people are required to abide by our Privacy Policy when handling personal data, and are provided with appropriate data protection training. Any breach of data protection will be taken seriously, and may result in disciplinary action.
Selling books and other items
COLLECTION:
We will collect personal information which may include names, addresses and other information for our customers. This will be done for the management of the commercial relationship with our customers.
We may collect this personal data from you directly, and also from third parties, including publicly available third party sources. Additional personal data will be collected as it is created by or supplied to us in the course of anything we do for you.
USE:
We will use the personal data in the course of making sales and to comply with requirements that we are required to undertake.
We will only use your personal data when the law allows us to. Most commonly, we will use your personal data in the following circumstances:
in performance of a contract (the agreement to sell books and other items); and/or
compliance with a legal obligation; and/or
vital interests of the data subject; and/or
where it is necessary for our legitimate interests (or those of a third party) and your interests and fundamental rights do not override those interests.
We may also use your personal data in the following situations, which are likely to be far less common:
where we need to protect your interests (or someone else’s interests);
where it is needed in the public interest or for official purposes.
DISCLOSURE:
We may share personal data with third parties as is necessary in the sale of books and other items, including to third party providers who deliver services to support the operation of our company.
In respect of all disclosures of personal data, we will only share the personal information which is necessary for the particular purpose for which it is provided, or where we have another legitimate interest in doing so, and we will ensure that the personal data is appropriately protected.
RETENTION PERIOD:
We will keep personal data only for as long as is necessary to fulfil the purposes for which we collected it, including for the purposes of satisfying any legal, accounting or reporting requirements. Normally, our retention period for personal data collected for this purpose is a minimum of 6 years after the end of the period that we are selling books and other items.
Our people
COLLECTION:
We will collect names, addresses, contact details, education and employment history, identity and other background checks (which may include appropriate criminal and financial checks and confirmation of the right to work in the UK), marital status and information on next of kin and dependents, financial information (such as bank details and NI numbers), date of birth, gender, a copy of your passport and driving licence, performance information and compensation history, recruitment information (including references), salary, benefits, pension and annual leave information, disciplinary and grievance information, photographs, information about your use of our information and communications systems and CCTV footage or other information obtained through electronic means.
We may collect and use special categories of personal data as required in the carrying out of obligations and exercising specific rights of us or the data subject in the field of employment. This may include information relating to matters such as health, racial origin, religious belief and offences or alleged offences.
Personal data may be collected from you during the selection process (for example via your application form and CV) and during your employment (including holiday forms, expense claims, performance reviews, any disciplinary or grievance processes), or from third parties, including referees, health service providers, background check providers.
USE:
Personal data of our people will be used for HR administration and management, both in respect of the selection of people to work for us (including suitability, eligibility and/or fitness to work), and those who do work for us, to include learning and development, disciplinary and security (of people, offices and data) requirements, providing and liaising with benefits providers, business management and planning (including accounting and auditing), paying you and dealing with tax and NI deductions, assessing and deciding on salary reviews and compensation, conducting performance reviews and managing performance, dealing with legal disputes involving you or others, preventing fraud, monitoring your use of our information and communications systems, ensuring compliance with our policies, and equal opportunities monitoring.
We will only use your personal data when the law allows us to. Most commonly, we will use your personal data in the following circumstances:
In performance of a contract with you; and/or
compliance with a legal obligation; and/or
vital interests of the data subject; and/or
where it is necessary for our legitimate interests (or those of a third party) and your interests and fundamental rights do not override those interests.
We may also use your personal data in the following situations, which are likely to be less common:
where we need to protect your interests (or someone else’s interests);
where it is needed in the public interest or for official purposes.
In respect of all disclosures of personal data, we will only share the personal information which is necessary for the particular purpose for which it is provided, or where we have another legitimate interest in doing so, and we will ensure that the personal data is appropriately protected.
In respect of special categories of personal data, we may process this in the following circumstances:
in limited circumstances with your explicit written consent; and/or
where we need to carry out our legal obligations and in line with our policies; and/or
where it is needed in the public interest (such as for equal opportunities monitoring or in relation to our occupational pension scheme), and in line with our policies; and/or
where it is needed to assess your working capacity on health grounds, subject to appropriate confidentiality safeguards.
Less commonly, we may process this type of information where it is needed in relation to legal claims or where it is needed to protect your (or someone else’s) interests and you are not capable of giving your consent, or where you have already made the information public. We may also process such information about our people (or former people) in the course of our legitimate business activities with the appropriate safeguards.
The special categories of personal data may be used in the following ways:
in relation to leaves of absence, to comply with employment and other laws;
in relation to your physical or mental health, or disability status, to ensure your health and safety in the workplace and to assess your fitness to work, to monitor, manage and administer benefits and absences;
in relation to your race, national or ethnic origin, religious, philosophical or moral beliefs, or your sexual life or sexual orientation, to ensure meaningful equal opportunity monitoring and reporting.
DISCLOSURE:
Personal data may be transferred to service providers who support the operation of our business (such as payroll service providers), to other third parties reasonably necessary in the conduct of our business (including insurers, professional advisors, regulators). These third parties may be acting as processor, or controller of personal data in their own right.
In respect of all disclosures of personal data, we will only share the personal information which is necessary for the particular purpose for which it is provided, or where we have another legitimate interest in doing so, and we will ensure that the personal data is appropriately protected.
RETENTION PERIOD:
We will keep personal data only for as long as is necessary to fulfil the purposes for which we collected it, including for the purposes of satisfying any legal, accounting or reporting requirements. We will normally keep personal data of applicants who we do not employ for six months after we receive it.
We will keep personal data of employees throughout your employment and normally for a minimum of six years after your employment ends.
Changes to your personal data
It is very important that the personal information that we hold about you is accurate and current. Please tell us if your personal information changes during your relationship with us.
Data Security
We have put in place measures to prevent your personal data from being accidentally lost, used or accessed in an unauthorised way, altered or disclosed. In addition, we limit access to your personal data to those of our people and other third parties who have a business need to know. They will only process your personal data on our instructions and where they have agreed to treat the information confidentially and to keep it secure. We have put in place procedures to deal with any suspected data security breach and will notify you and the ICO of a suspected breach where we are legally required to do so.
Where we store your personal data
We principally store data, both electronically and on file, at our office.
Personal data may be transferred outside of the EEA by processors acting on our behalf. For transfers to countries not considered adequate by the EC, we will ensure that personal data is adequately protected, as required by the GDPR. This would include by use of the Standard Contractual Clauses adopted by the EC to protect personal data.
Your rights
Under certain circumstances, you have the right by law to request:
access to your personal data. This enables you to ask to receive a copy of the personal data that we hold about you and to check that we are lawfully processing it.
correction of the personal data that we hold about you.
erasure of your personal data.
object to processing of your personal data where we are relying on our legitimate interest and there is something about your particular situation which makes you want to object to processing on this ground. You also have the right to object where we are processing your personal information for direct marketing purposes.
restriction of processing of your personal data.
transfer of your personal data to another party.
Links from our website
Our website may, from time to time, contain links to and from the websites of third parties that we permit to make such links. If you follow a link to any of these websites, please note that these websites have their own privacy policies and that we do not accept any responsibility or liability for these policies. We recommend that you check these policies before you submit any personal data to these websites.
CHANGES TO THIS PRIVACY POLICY
Any changes we may make to our privacy policy in the future will be posted on our website, so please ensure that you are viewing the correct version.
Please contact us if you have any questions, comments or requests regarding this Privacy Policy.
Last amended May 2021.