Code Red: Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period.

Lister

ISBN 10: 1788174755 / ISBN 13: 9781788174756

Verlag: Hay House UK 18 A, 2020

Beschreibung

Code Red: Know Your Flow, Unlock Your Superpowers, and Create a Bloody Amazing Life. Period. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Bestandsnummer des Verkäufers 7719-9781788174756

Bibliografische Details

Titel: Code Red: Know Your Flow, Unlock Your ...

Verlag: Hay House UK 18 A

Erscheinungsdatum: 2020

Einband: Paperback

Zustand: Very Good

Über diesen Titel

Inhaltsangabe:

Your period has power. Embrace your natural cycle, work with your hormones, and connect to the innate feminine wisdom of your menstrual cycle.

Women experience 350–500 menstrual cycles in their lifetime. But your period is way more than PMS, carb cravings, and lady rage. It's actually a four-part code that, once cracked, will uncover a series of monthly superpowers, and working with your menstrual cycle is a key to wellness, self-esteem, and empowerment.

In Code Red, Lisa Lister shares how to live and work in complete alignment with the rhythms of nature, the moon, and your menstrual cycle. Discover:

· how to attune to the phases of your cycle, from pre-ovulation to menstruation, to find the best times for planning, manifesting, and achieving your goals – from supercharged fertility and sexuality to emotional clarity, spiritual insight, and creative vision
· rituals, exercises, and yoga practices to support you in each phase of your monthly cycle
· herbal healing remedies for hormonal balance, sexual energy, enhanced fertility, energy, and cleansing
· how to release shame and embrace your sacred feminine energy
· easy-to-follow strategies and insights for birth control, fertility issues, reproductive health, and much more

Be inspired by insights from Wise and Wild Women like Meggan Watterson, Alexandra Pope, and Uma Dinsmore Tuli, and stories of the sacred feminine traditions throughout history. You'll be invited to connect with your true nature as a woman, tap into the transformational power of your innate feminine wisdom, and use your menstrual cycle as an ever-unfolding map to crack your lady code.

Über die Autorinnen und Autoren:

Lisa Lister is an author, well-woman therapist, and menstrual maven. She offers practical, psychological, and spiritual support to women who are exploring, navigating, and healing their relationship with both their body and their cyclic nature. www.thesassyshe.com

Lisa Lister is an author, well-woman therapist, and menstrual maven. She offers practical, psychological, and spiritual support to women who are exploring, navigating, and healing their relationship with both their body and their cyclic nature.
www.thesassyshe.com