The Complete Book of Abs: Revised and Expanded Edition

Kurt Brungardt

ISBN 10: 0375751432 / ISBN 13: 9780375751431

Verlag: Villard (edition Revised, Expanded), 1998

It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Bestandsnummer des Verkäufers 0375751432-11-1

Inhaltsangabe:

An updated edition of the best-selling exercise book includes more than one hundred exercises for developing abdominal muscles, from the new to the traditional, information on diet and nutrition, and more than three hundred photographs. Original. 50,000 first printing.

Über die Autorin bzw. den Autor: Kurt Brungardt has been a personal trainer in New York for seven years. He has trained a wide range of individuals: Olympic and professional athletes, celebrities, Wall Street executives, and senior citizens. He is a member of Strength Advantage, Inc. He created and hosted the bestselling video Abs of Steelfor Men.

He grew up in Kansas, was an NCAA intercollegiate wrestler, and now lives in New York City.

Bibliografische Details

Titel: The Complete Book of Abs: Revised and ...
Verlag: Villard (edition Revised, Expanded)
Erscheinungsdatum: 1998
Einband: Paperback
Zustand: Good
Auflage: Revised, Expanded.