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Wonder Book, Frederick, MD, USA
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AbeBooks-Mitglied seit 1996
Very Good condition. 3rd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Bestandsnummer des Verkäufers Q16N-00537
Both newbies and gym rats will want to get their hands on this updated edition. Now with an easier-to-use format, this guide gives each exercise a full 2-page spread, adding over new 300 photos. Included are additional exercises for all major muscle groups (incorporating bands, balls, and other non-traditional equipment), a section on bringing the gym experience home, and up-to- the-minute information on taking supplements.
-Earlier editions of this book have sold extremely well
-Includes a 2-color interior, oversized trim with more than 300 photos
-The International Health, Racquet, and Sportsclub Association estimates that the U.S. commercial health club industry generated $12.7 billion in total revenues in 2003 (+6.0%), despite an overall flat economy
-A national study conducted by American Sports Data, Inc., found that the number of health club patrons climbed 6% to 59.4 million people in 2003, and U.S. membership is up 62% from a decade ago
Download a sample chapter.
Über die Autorinnen und Autoren:
Jonathon Cane is a competitive cyclist who holds an M.A. in exercise physiology and is certified by the American College of Sports Medicine.
Joe Glickman is a New York-based journalist, rock climber, nationally ranked marathon kayaker, and triathlete. He writes the “Weekend Warrior” column for The New York Times and is currently working on a book, To the Top, which details his experiences climbing the highest mountain in each of the 50 states.
Titel: The Complete Idiot's Guide to Weight ...
Verlag: Alpha
Erscheinungsdatum: 2005
Einband: Softcover
Zustand: Very Good
Auflage: 3. Auflage
Anbieter: BookHolders, Towson, MD, USA
Zustand: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: third ] Publisher: Alpha Pub Date: 12/6/2005 Binding: Paperback Pages: 320 third edition. Bestandsnummer des Verkäufers 6622670
Anzahl: 1 verfügbar
Anbieter: Gulf Coast Books, Cypress, TX, USA
paperback. Zustand: Good. Bestandsnummer des Verkäufers 159257419X-3-29198897
Anzahl: 2 verfügbar
Anbieter: HPB Inc., Dallas, TX, USA
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_424262973
Anzahl: 1 verfügbar
Anbieter: HPB-Emerald, Dallas, TX, USA
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_451919056
Anzahl: 1 verfügbar
Anbieter: HPB-Ruby, Dallas, TX, USA
paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_438657634
Anzahl: 1 verfügbar
Anbieter: World of Books (was SecondSale), Montgomery, IL, USA
Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00095073106
Anzahl: 2 verfügbar
Anbieter: Wonder Book, Frederick, MD, USA
Zustand: Very Good. Very Good condition. 3rd edition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Bestandsnummer des Verkäufers P15C-01938
Anzahl: 1 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Good. 3rd Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 9221349-75
Anzahl: 1 verfügbar
Anbieter: Better World Books, Mishawaka, IN, USA
Zustand: Very Good. 3rd Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Bestandsnummer des Verkäufers 1502079-6
Anzahl: 2 verfügbar
Anbieter: Amazing Books Pittsburgh, Pittsburgh, PA, USA
Paperback. Zustand: Good. Good clean sturdy copy. Bestandsnummer des Verkäufers D2755
Anzahl: 1 verfügbar