The Complete Juicer: A Healthy Guide to Making Delicious, Nutritious Juice and Growing Your Own Fruits and Vegetables

Abigail Gehring

ISBN 10: 1626363935 / ISBN 13: 9781626363939

Verlag: Skyhorse Publishing, United States, New York, NY, 2014

Beschreibung

Juicing has taken America by storm. And its no wonderdrinking fresh fruit and vegetable juices helps you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier! With this book, youll learn which fruits and vegetables are the best for juicing and how you can grow them in a small garden plot, in pots in a windowsill or on a porch, or even right in your kitchen. It takes a lot of produce to make a great drink, and that can get expensive. Growing your own is much more economical, and it also enables you to ensure youre not getting any pesticides or genetically modified ingredients you dont want to consume! In Grow and Juice youll find straightforward instructions for growing beets, celery, spinach, kale, tomatoes, carrots, strawberries, sprouts, wheatgrass, and more! From there, you can choose from sixty recipes for juices, smoothies, sorbets, popsicles, and other treatsall bursting with flavor and homegrown nutrition. Youll also find charts showing which vegetables contain which nutrients, and tips for storing and freezing your bumper crops for the best nutrition retention and taste. Whether youre new to juicing or already a stalwart supporter, youll find tips and recipes here that the whole family will love. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Bestandsnummer des Verkäufers GOR008987986

Bibliografische Details

• Titel: The Complete Juicer: A Healthy Guide to Making Delicious, Nutritious Juice and Growing Your Own Fruits and Vegetables
• Verlag: Skyhorse Publishing, United States, New York, NY
• Erscheinungsjahr: 2014
• Sprache: Englisch
• ISBN-10: 1626363935
• ISBN-13: 9781626363939
• Einband: Paperback
• Zustand: Very Good

Über diesen Titel

Inhaltsangabe

Juicing has taken America by storm. And it’s no wonder—drinking fresh fruit and vegetable juices helps you lose weight and easily absorb essential nutrients, giving you energy and making you look and feel healthier! With this book, you’ll learn which fruits and vegetables are the best for juicing and how you can grow them in a small garden plot, in pots in a windowsill or on a porch, or even right in your kitchen. It takes a lot of produce to make a great drink, and that can get expensive. Growing your own is much more economical, and it also enables you to ensure you’re not getting any pesticides or genetically modified ingredients you don’t want to consume!

In Grow and Juice you’ll find straightforward instructions for growing beets, celery, spinach, kale, tomatoes, carrots, strawberries, sprouts, wheatgrass, and more! From there, you can choose from sixty recipes for juices, smoothies, sorbets, popsicles, and other treats—all bursting with flavor and homegrown nutrition. You’ll also find charts showing which vegetables contain which nutrients, and tips for storing and freezing your bumper crops for the best nutrition retention and taste. Whether you’re new to juicing or already a stalwart supporter, you’ll find tips and recipes here that the whole family will love.

Über die Autorin bzw. den Autor

Abigail R. Gehring is the author of more than a dozen books on cooking and country living skills, including The Homesteading Handbook and The Illustrated Encyclopedia of Country Living. She lives in New York, New York.