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Reseña del editor: Did you know that the gut contains over 100 trillion bacteria? In recent years, there has been a great deal of research exploring the relationship between maintaining an optimal balance of healthy bacteria in our gut, known as 'healthy gut', and the impact of a healthy gut on overall health and disease prevention and treatment. There are two bacteria key to a healthy gut: probiotics and prebiotics. Probiotics are healthy bacteria that naturally live and flourish in the colon of our digestive systems. Prebiotics, on the other hand, are non-digestible carbohydrates that also live in the digestive system where they act as 'food' for the beneficial probiotics. Unfortunately, there are some lifestyle choices, such as poor diet and overuse of antibiotics, that can seriously compromise healthy levels of probiotics and prebiotics. The Complete Prebiotic and Probiotic Health Guide is a guide to achieving and maintaining an optimal balance of prebiotics and probiotics in the digestive system. Written by one of the world's leading gastroenterologists, the book explains what and exactly how probiotics work, as well as how they are linked to diseases like inflammatory bowel disease and urinary tract infections. The health benefits of prebiotics are also covered and their role in diseases such as colon cancer, cardiovascular disease, obesity, weight loss and calcium absorption. To get you off to the best possible start with respect to both prebiotics and probiotics, The Complete Prebiotic and Probiotic Health Guide has 175 tempting recipes that promote optimum amounts of each. Foods like yogurt, kefir, sauerkraut and miso soup are covered for their positive probiotic benefits, and such foods as asparagus, chicory root, garlic, onions, and dietary fibre, which optimise prebiotics, are also covered. This is a comprehensive and practical choice for making important changes that can have a profound effect on health and well-being.

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Dr. Maitrey Raman MD MSc FRCPC; Angela Sirounis BSc RD; Jennifer Shrubsole BSc RD
Verlag: Robert Rose (2015)
ISBN 10: 0778805174 ISBN 13: 9780778805175
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Buchbeschreibung Robert Rose, 2015. Zustand: VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Bestandsnummer des Verkäufers 2848525952

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Dr. Maitrey Raman MD MSc FRCPC, Angela Sirounis BSc RD, Jennifer Shrubsole BSc RD
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Buchbeschreibung Robert Rose. Paperback. Zustand: VERY GOOD. Light rubbing wear to cover, spine and page edges. Very minimal writing or notations in margins not affecting the text. Possible clean ex-library copy, with their stickers and or stamp(s). Bestandsnummer des Verkäufers 2850876659

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Buchbeschreibung Zustand: VeryGood. very good copy, cover shows light wear and exowner sticker, binding is solid, unmarked text, nice interior, We take great pride in accurately describing the condition of our books, ship within 48 hours and offer a 100% money back guarantee. Bestandsnummer des Verkäufers 1M5EQT00030Y

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Buchbeschreibung Robert Rose Inc. Paperback. Zustand: New. New copy - Usually dispatched within 2 working days. Bestandsnummer des Verkäufers B9780778805175

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Maitreyi Raman, Angela Sirounis, Jennifer Shrubsole
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Buchbeschreibung ROBERT ROSE INC, Canada, 2015. Paperback. Zustand: New. Language: English . Brand New Book. Did you know that the gut contains over 100 trillion bacteria? In recent years, there has been a great deal of research exploring the relationship between maintaining an optimal balance of healthy bacteria in our gut, known as healthy gut , and the impact of a healthy gut on overall health and disease prevention and treatment. There are two bacteria key to a healthy gut: probiotics and prebiotics. Probiotics are healthy bacteria that naturally live and flourish in the colon of our digestive systems. Prebiotics, on the other hand, are non-digestible carbohydrates that also live in the digestive system where they act as food for the beneficial probiotics. Unfortunately, there are some lifestyle choices, such as poor diet and overuse of antibiotics, that can seriously compromise healthy levels of probiotics and prebiotics. The Complete Prebiotic and Probiotic Health Guide is a guide to achieving and maintaining an optimal balance of prebiotics and probiotics in the digestive system. Written by one of the world s leading gastroenterologists, the book explains what and exactly how probiotics work, as well as how they are linked to diseases like inflammatory bowel disease and urinary tract infections. The health benefits of prebiotics are also covered and their role in diseases such as colon cancer, cardiovascular disease, obesity, weight loss and calcium absorption. To get you off to the best possible start with respect to both prebiotics and probiotics, The Complete Prebiotic and Probiotic Health Guide has 175 tempting recipes that promote optimum amounts of each. Foods like yogurt, kefir, sauerkraut and miso soup are covered for their positive probiotic benefits, and such foods as asparagus, chicory root, garlic, onions, and dietary fibre, which optimise prebiotics, are also covered. This is a comprehensive and practical choice for making important changes that can have a profound effect on health and well-being. Bestandsnummer des Verkäufers AAJ9780778805175

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Buchbeschreibung 2015. PAP. Zustand: New. New Book.Shipped from US within 10 to 14 business days. Established seller since 2000. Bestandsnummer des Verkäufers IB-9780778805175

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Maitreyi Raman, Angela Sirounis, Jennifer Shrubsole
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Buchbeschreibung ROBERT ROSE INC, Canada, 2015. Paperback. Zustand: New. Language: English . Brand New Book. Did you know that the gut contains over 100 trillion bacteria? In recent years, there has been a great deal of research exploring the relationship between maintaining an optimal balance of healthy bacteria in our gut, known as healthy gut , and the impact of a healthy gut on overall health and disease prevention and treatment. There are two bacteria key to a healthy gut: probiotics and prebiotics. Probiotics are healthy bacteria that naturally live and flourish in the colon of our digestive systems. Prebiotics, on the other hand, are non-digestible carbohydrates that also live in the digestive system where they act as food for the beneficial probiotics. Unfortunately, there are some lifestyle choices, such as poor diet and overuse of antibiotics, that can seriously compromise healthy levels of probiotics and prebiotics. The Complete Prebiotic and Probiotic Health Guide is a guide to achieving and maintaining an optimal balance of prebiotics and probiotics in the digestive system. Written by one of the world s leading gastroenterologists, the book explains what and exactly how probiotics work, as well as how they are linked to diseases like inflammatory bowel disease and urinary tract infections. The health benefits of prebiotics are also covered and their role in diseases such as colon cancer, cardiovascular disease, obesity, weight loss and calcium absorption. To get you off to the best possible start with respect to both prebiotics and probiotics, The Complete Prebiotic and Probiotic Health Guide has 175 tempting recipes that promote optimum amounts of each. Foods like yogurt, kefir, sauerkraut and miso soup are covered for their positive probiotic benefits, and such foods as asparagus, chicory root, garlic, onions, and dietary fibre, which optimise prebiotics, are also covered. This is a comprehensive and practical choice for making important changes that can have a profound effect on health and well-being. Bestandsnummer des Verkäufers AAJ9780778805175

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Buchbeschreibung Robert Rose Inc, 2015. PAP. Zustand: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bestandsnummer des Verkäufers CD-9780778805175

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Raman MD MSc FRCPC, Dr. Maitrey; Sirounis BSc RD, Angela; Shrubsole BSc RD, Jennifer
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Buchbeschreibung Robert Rose. PAPERBACK. Zustand: Fine. 0778805174 Remainder mark. Bestandsnummer des Verkäufers Z0778805174Z1

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