Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)

Chant Wendy

ISBN 10: 0071630074 / ISBN 13: 9780071630078

Verlag: The McGraw-Hill Company, 2009

Beschreibung

pp. xvii + 282.

Bestandsnummer des Verkäufers 18647666

Bibliografische Details

• Titel: Conquer the Fat-Loss Code (Includes: Complete Success Planner, All-New Delicious Recipes, and the Secret to Exercising Less for Better Results!)
• Verlag: The McGraw-Hill Company
• Erscheinungsjahr: 2009
• Sprache: Englisch
• ISBN-10: 0071630074
• ISBN-13: 9780071630078
• Einband: Softcover
• Zustand: Used

Über diesen Titel

Inhaltsangabe

Author and nutritionist Wendy Chant builds on her successful system in Crack the Fat-Loss Code with new and effective ways to lose weight. With advanced eating cycles, fat-busting exercise advice, all-new meal plans, new recipes, and an easy-to-use 8-week tracker, Conquering the Fat-Loss Code takes the guesswork out of daily planning and keeps dieters motivated. You can see at-a-glance, what you need to do every day to keep up with your goals or get yourself back on track.

Über die Autorin bzw. den Autor

Wendy Chant, MPT, SPN, is a certified personal trainer and a specialist in performance nutrition. She holds a bachelor of science in medical sciences and nutrition science. A champion body builder, she opened her own training center, ForeverFit®, in 1998.