Conscious Calm: Keys to Freedom from Stress and Worry

Maciuika, Laura

ISBN 10: 1937749029 / ISBN 13: 9781937749026

Verlag: Tap Into Freedom Publishing, 2011

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Inhaltsangabe:

When you are stressed and worried, looking for lasting stress relief can be overwhelming. There is so much information it's hard to know where to start and what to do. Conscious Calm makes it simple. This book focuses on the internal patterns of stress that often go unnoticed, and shows you how to undo those patterns so that lasting calm is possible. Conscious Calm reveals 9 Stress Secrets that keep us stuck in stress, and 9 Conscious Calm Keys to experiencing stress relief and peace of mind. Integrating science and wisdom from both East and West, Conscious Calm explains the inner stress traps that so many of us fall into, and provides a step by step, practical guide to lasting calm and more inner peace and happiness.

Bibliografische Details

Titel: Conscious Calm: Keys to Freedom from Stress ...
Verlag: Tap Into Freedom Publishing
Erscheinungsdatum: 2011
Einband: paperback
Zustand: Very Good