Conscious Grieving: A Transformative Approach to Healing from Loss

Claire Bidwell Smith

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Sprache: Englisch

Verlag: Workman Publishing, 2024

1523520280 / 9781523520282

  • Softcover
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Artikelbeschreibung des Verkäufers

Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation.What does it mean to grieve consciously? Most of the time, when we lose someone we love, it feels like grief is just happening to us. We feel out of control, and overwhelmed. Claire reminds us that while loss is something that inevitably happens to all of us, how we choose to grieve is up to us. When we can consciously engage with our grief, rather than avoiding it, we can access profound pathways to healing.Presented in a series of thoughtful, brief vignettes that don't overwhelm the reader, Conscious Grieving offers a new framework for each stage of grief: Entering, Engaging, Surrendering, and Transforming.* Entering - staying present and taking care of ourselves as we navigate the shock and upheaval of a new loss. * Engaging - navigating that first year after a loss by staying in tune with our needs as more complicated feelings of depression, guilt or anger surface.* Surrendering - facing the changes to our identity and who we are becoming in the face of loss.* Transforming - through ritual, honour, hope, and grace, and learning to carry our grief with intention so that we can continue to grow, heal, and thrive.Grief asks a lot from us. But the ability to grieve is a birth right. We grieve throughout our lifetimes. We grieve the deaths of loved ones yes, but also moves, divorce, illness, injustice, time lost, changes in the world and healing from these losses requires that we evaluate everything we ever considered meaningful. Healing means making our lives worth the pain we endure when we lose someone we love. And transforming through grief is an opportunity afforded to all.…

Bestandsnummer des Verkäufers CIN1523520280G

Titel
Conscious Grieving: A Transformative Approach to Healing from Loss
Autor
Claire Bidwell Smith
Verlag
Workman Publishing
Erscheinungsjahr
2024
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1523520280
ISBN-13
9781523520282

World of Books (was SecondSale)

Montgomery, IL, USA

Verkäufer/-in mit 5 Sternen

Verkäufer:in bei AbeBooks seit 20. Dezember 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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