Getting Control: Overcoming Your Obsessions and Compulsions

Baer, Lee

ISBN 10: 0452268893 / ISBN 13: 9780452268890

Verlag: Plume, 1992

Beschreibung

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Bestandsnummer des Verkäufers S_398994739

Bibliografische Details

• Titel: Getting Control: Overcoming Your Obsessions and Compulsions
• Verlag: Plume
• Erscheinungsjahr: 1992
• Sprache: Englisch
• ISBN-10: 0452268893
• ISBN-13: 9780452268890
• Einband: paperback
• Zustand: Very Good

Über diesen Titel

Inhaltsangabe

"Getting Control" is the first treatment guide designed around the powerful, clinically proven techniques of behavior therapy. Harvard Medical School professor Lee Baer's step-by-step plan helps OCD victims assess symptoms, set realistic goals, and create specific therapeutic exercises for themselves. Her offers advice on more intensive professional therapy and the latest advances in medications, and draws on fascinating case studies to show how others have learned to master their fears and take charge of their lives. With compassion and wisdom, Dr. Baer provides crucial information for sufferers.