Creatine : Nature's Muscle Builder

Sahelian, Ray, Tuttle, Dave

ISBN 10: 0895297779 / ISBN 13: 9780895297778

Verlag: Penguin Publishing Group, 1996

Used book that is in clean, average condition without any missing pages. Bestandsnummer des Verkäufers 17257732-6

Inhaltsangabe:

Creatine: Nature's Muscle Builder is the first book to explain this important nutrient in a clear and easy-to-understand manner. In it, you will learn how creatine works and what dosage is best for you. You will also learn bow both weekend and professional athletes can greatly benefit from its use. Included are the latest scientific studies showing creatine's potency, as well as the important results of the first survey of long-term creatine users.
If you are looking for a quick and effective way to improve both your physique and your sports performance, you will find all you need to know in Creatine: Nature's Muscle Builder. Many Olympic athletes have found they can reach new personal bests with creatine use. Now, you too can discover the power of creatine, and learn how to build more muscle and look your best.

Reseña del editor: An athlete's guide to creatine - a safe, natural supplement that builds muscle-- Includes the results of the first survey of long-term creatine usersScientists have only recently realized that creatine -- a natural nutrient crucial for the body's movement and muscle development -- harbors amazing potential for improving physique and sports performance. Now professional and "weekend" athletes both can benefit. This book explains how creatine works and covers the latest studies and surveys, plus explains how much to take and when.

Bibliografische Details

Titel: Creatine : Nature's Muscle Builder
Verlag: Penguin Publishing Group
Erscheinungsdatum: 1996
Einband: Softcover
Zustand: Good