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Culture Clash: How We Win the Battle for Better Health

Steven G. Aldana

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ISBN 10: 097588283X / ISBN 13: 9780975882832
Verlag: Maple Mountain Press, 2013
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Culture Clash cuts through the marketing hype to reveal the true cause of our poor health our unhealthy culture. If you are looking for a healthy, high quality of life free from excessive weight, diabetes or chronic disease, there is only one real solution. Here is a hint: it doesn't involve pills, potions, special diets, or quick fixes. The only long-term solution to better health is to create and live in your own culture of health.
You can do this in three easy steps:
1. Find a reason to change.
2. Learn new skills.
3. Get help from others.

Über den Autor: Dr. Steven Aldana is one of the nation's foremost experts on healthy living and worksite wellness.  During his more than 20 years in academia, Dr. Aldana authored over 70 scientific papers and 7 books on chronic disease, healthy living, and health promotion programs. Currently, Dr. Aldana is the CEO of WellSteps, a worksite wellness solution that leads the nation in helping people adopt and maintain healthy behaviors. He has given over 350 keynote speeches across the U.S. on the ability of good nutrition and regular exercise to prevent, arrest, and reverse many chronic diseases. His books have sold over 1 million copies and are used by over 4,500 companies and corporations. When asked why he is so passionate about healthy living he responds, ''This information transforms and saves lives.''

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Titel: Culture Clash: How We Win the Battle for ...

Verlag: Maple Mountain Press

Erscheinungsdatum: 2013

Einband: Hardcover

Zustand: New


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