Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis

Wellings, Annette; Herdman, Alan

ISBN 10: 1848190255 / ISBN 13: 9781848190252

Verlag: Singing Dragon, 2009

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1848190255I4N00

Inhaltsangabe:

A practical and accessible guide to exercise for scoliosis sufferers

Über die Autorin bzw. den Autor:

Annette Wellings is a Pilates instructor who suffers from major scoliosis. She began exploring different ways of keeping her body flexible and healthy whilst working as a linguist and artist in Australia. Subsequently, she retrained in rehabilitation Pilates.

Alan Herdman is the UK's leading practitioner of Pilates. After introducing Pilates to the UK in 1970, he went on to establish studios both here and in several other countries. He continues to adapt and develop new exercises to address the needs of every client he consults with. He currently teaches doctors, professional dancers and sportsmen and women, as well as people with a wide variety of physical disabilities.

Bibliografische Details

Titel: Curves, Twists and Bends: A Practical Guide ...
Verlag: Singing Dragon
Erscheinungsdatum: 2009
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket