Daily Habit Makeover: Beat Procrastination, Get More Productive, Focus Better, And Become Healthier in Body and Mind

McKey, Zoe

ISBN 10: 1984203770 / ISBN 13: 9781984203779

Verlag: CreateSpace Independent Publishing Platform, 2018

Beschreibung

The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Bestandsnummer des Verkäufers GOR014190984

Bibliografische Details

Titel: Daily Habit Makeover: Beat Procrastination, ...

Verlag: CreateSpace Independent Publishing Platform

Erscheinungsdatum: 2018

Einband: Paperback

Zustand: Very Good

Über diesen Titel

Inhaltsangabe:

Do you often lose focus? Convince yourself that your tasks can wait… when they can’t? Can’t follow any change in your habits more than a few weeks?

And when your deadlines arrive you start panicking so badly that you won’t be able to figure even where to start your task.The time to do something about your bad habits is right now! Otherwise, you are in the danger that you will never start.

Learn to identify, prioritize, and focus on your most important tasks and get them done. Unlearn bad habits and build powerful, good ones.
-Know the various ways to increase productivity in your life,
-Easily learnable and executable solutions that will make your day more organized and focused,
-Why is willpower your enemy when it comes to changes,
-Two valuable philosophies to help you maintain your habit changes on a long term.

Living on the right track depends on our day-to-day habits; the small everyday activities we aren’t always conscious about. Daily Habit Makeover will teach you how to adopt tailor-made habits to your lifestyle. Optimize your life: become more productive and less stressed.
- Acknowledge and start acting on procrastination,
- Learn 5+ scientifically proven ways to increase focus,
- Quick methods to rank the importance of your tasks,
- Why multitasking sabotages you and what’s its alternative.

Control your habits, own your life.
- Finish what you started – every time,
- Best habits of three world leaders to enhance motivation,
- 15+ signs that help you prevent procrastination,
- 50 small, quickly applicable strategies to build a better life today,
- The best apps and programs that help you stay productive.

Daily Habit Makeover helps you reach your maximal productivity and greatest potential by teaching you how to think in a system that excludes procrastination. Know how to identify your most important tasks following a simple mathematical formula and stay disciplined to build productivity habits. Never feel the numbing pressure of unfinished tasks and threatening deadlines again. Don’t sweat over calling your boss to ask deadline extension. Never again be the excuse maker who can’t divide his time well. Be the most productive version of yourself.