Daniels' Running Formula - 2nd Edition

Daniels, Jack

ISBN 10: 0736054928 / ISBN 13: 9780736054928

Verlag: Human Kinetics Publishers, 2004

A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteedâ but the story's all there! Bestandsnummer des Verkäufers PKV.0736054928.G

Inhaltsangabe:

Explains how to determine one's ideal training pace, provides pacing tables for individual races, suggests race strategies, and offers guidelines to protect against injury

Über die Autorin bzw. den Autor: Jack Daniels is the head cross-country and track coach at University of New York at Cortland. He is revered as one of the top coaches in the world for his training research and coaching success with athletes of all levels, including his work with the U.S. Olympic Team and many elite international runners. He was named by Runner's World as the world's best coach and this book was selected as their top training book on the market.

Bibliografische Details

Titel: Daniels' Running Formula - 2nd Edition
Verlag: Human Kinetics Publishers
Erscheinungsdatum: 2004
Einband: Softcover
Zustand: good
Auflage: 2. Auflage