5 Days to a Perfect Night's Sleep for Your Child: The Secrets to Making Bedtime a Dream

Eduard Estivill

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Sprache: Englisch

Verlag: Random House USA Inc, 2008

0345501802 / 9780345501806

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Anbieter: World of Books Inc, Montgomery, IL, USAWorld of Books Inc

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AbeBooks-Verkäufer/-in seit 23. März 2026

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An international phenomenon now available in America for the first time, this quick, no-nonsense guide is all you need to get your child to sleep through the night (pillow not included).   These days, most books on improving your child's sleep take either a tough-love approach (ignore crying) or a soothing strategy (offer continuous comfort). But now an internationally renowned sleep expert provides a middle-ground method that will have your child sleeping through the night at any age. Dr. Eduard Estivill's no-fail technique focuses on a mixture of authority, ritual, and reward. Parents can end negative cycles of resistance and wakefulness and feel as rested as their child will by following these expert tips:   * Adopt a firm and confident attitude (your child will pick up on your mood). * Use meals as a cue to announce your child's next nap or nighttime sleep. * Incorporate appropriate elements (such as a stuffed animal or a pacifier) at bedtime so your child will not rely on you as a vital part of the sleep process. * Reinforce the contrast between light (day) and dark (night). * Never punish children by making them go to bed (it sends the wrong message about sleep time). * Learn what to say before--and after--the light is turned off.   Complete with special techniques to use with newborns, plus an invaluable question-and-answer section that addresses specific concerns (children sleeping in their parents' bed, how divorced parents can work together, special-needs children), this sanity-saving guide promises sweet dreams for all.

Bestandsnummer des Verkäufers CIN0345501802G

Titel
5 Days to a Perfect Night's Sleep for Your Child: The Secrets to Making Bedtime a Dream
Autor
Eduard Estivill
Verlag
Random House USA Inc
Veröffentlichungsjahr
2008
Zustand
Good
Einband
Paperback
Sprache
Englisch
ISBN-10
0345501802
ISBN-13
9780345501806

World of Books Inc

Montgomery, IL, USA

Verkäufer/-in mit 4 Sternen

AbeBooks-Verkäufer/-in seit 23. März 2026

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