How to Defend Yourself Effecti
YangJwing-Ming
ISBN 10: 1886969345 ISBN 13: 9781886969346
Verlag: Ymaa Publication Center, 1996
Gebraucht
Softcover
Verkäufer
World of Books (was SecondSale), Montgomery, IL, USA
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AbeBooks-Verkäufer seit 20. Dezember 2007
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Beschreibung
Beschreibung:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bestandsnummer des Verkäufers 00092393675
Inhaltsangabe:
This book contains practical martial arts strategies that can be learned quickly and easily, even if you've never studied martial arts. Drawn from the traditional fighting styles of Shaolin Long Fist (Changquan) and Shaolin White Crane (Bai He), the techniques in this book have been selected for their simplicity and speed of application.
Learn basic blocks, punches, kicks, and Qin Na (Chin Na - joint locking). These basics are the foundation of all martial arts skills. Protect yourself with techniques against a barehanded attacker, and an attacker armed with a knife. Did you know you can use a belt, shoes, or even a shirt to defend yourself? Find out how inside! The mind of an attacker and the mind of a victim are revealed. Learning how not to look like a victim is the first step to staying safe!
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Bibliografische Details
Titel: How to Defend Yourself Effecti
Verlag: Ymaa Publication Center
Erscheinungsdatum: 1996
Einband: Softcover
Zustand: Good
Auflage: 2. Auflage