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Titel: Self Defense Basics: Practical Defensive and...
Verlag: Outskirts Press
Einband: Soft cover
Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Buchnummer des Verkäufers ABE_book_new_1432740555
WHAT YOU NEED TO KNOW
The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations.
-Attire and Equipment for Training
-Types of Defensive Tactics schools
-Getting into Physical Condition
-Defensive moves and counters
-Punching and kicking techniques
-Escapes and Counters from Side, Front, and Rear Attacks
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AbeBooks Verkäufer seit: 7. Mai 2014
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