The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health

Dr Steven Lin

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Sprache: Englisch

Verlag: Hay House UK Ltd, United Kingdom, London, 2019

1781809305 / 9781781809303

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Artikelbeschreibung des Verkäufers

'This book takes a preventative stance towards dentistry, and investigates everything from breastfeeding to gut bacteria, to uncover how to support a truly healthy mouth.' PsychologiesTeeth are often considered the marker of health, attractiveness, success, and even happiness. Yet our approach to dental care has been fearful, costly, and segregated from other parts of the body. We've long known that oral health echoes our overall well-being. But what if we were to flip the paradigm? What if we thought about dental health as the foundation for our physical health?Dr Steven Lin, an experienced dentist and the world's leading dental nutritionist, has forged a new scientific outlook to reshape our perception of dental disease. Through ancestral medicine, epigenetics and an examination of the oral and gut microbiome, Dr Lin has developed food-based principles for a holistic health approach that is literally top-down. Merging dental and nutritional science, Dr Lin lays out the dietary program that prevents painful cavities and dental treatment, giving you the resources to raise kids who develop naturally straight teeth. His 40-day meal plan is complete with the Dental Diet food pyramid, exercises for the mouth, recipes and cooking techniques to help you easily and successfully implement these practices in your everyday life.Since our mouth is the gatekeeper of our entire body, keeping our oral microbiome balanced is essential for creating and maintaining a healthy and wholesome self. The tools to improve overall wellness levels and reverse disease are closer than we think-in our markets, in our pantries, and, most frequently, in our mouths. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Bestandsnummer des Verkäufers GOR009688478

Titel
The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
Autor
Dr Steven Lin
Verlag
Hay House UK Ltd, United Kingdom, London
Erscheinungsjahr
2019
Zustand
Very Good
Einband
Paperback
Sprache
Englisch
ISBN-10
1781809305
ISBN-13
9781781809303
Artikelgewicht
499 Gramm
Abmessungen
152.0 x 226.0

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Verkäufer:in bei AbeBooks seit 16. März 2007

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