The Depression Helpbook

Katon, Wayne; Ludman, Evette; Simon, Gregory

ISBN 10: 1933503157 / ISBN 13: 9781933503158

Verlag: Bull Publishing Company, 2008

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1933503157I4N00

Inhaltsangabe:

Recognizing that all depression is different&;from how severe it is and what the symptoms are to how long it lasts&;this book explains what causes depression, how to recognize depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasizes self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence. Featuring real people's advice on managing depression using simple techniques, this new edition includes updated information on medications for depression and expanded chapters on exercise and relaxation techniques.

Über die Autorin bzw. den Autor:

Wayne Katon, MD, Evette Ludman, PhD, and Gregory Simon, MD, MPH, are affiliated with the Group Health Cooperative of Puget Sound Center for Health Studies and the University of Washington department of psychiatry. They all live in Seattle.

Bibliografische Details

Titel: The Depression Helpbook
Verlag: Bull Publishing Company
Erscheinungsdatum: 2008
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket
Auflage: 2. Auflage