Diabetes Sucks AND You Can Handle It: Your Guide to Managing the Emotional Challenges of T1D

Heyman, Cdces Mark

ISBN 10: 1643888730 / ISBN 13: 9781643888736

Verlag: Luminare Press, 2022

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G1643888730I4N00

Inhaltsangabe:

An actionable toolkit to help you manage the emotional burden of type 1 diabetes written by a psychologist who knows firsthand how much T1D sucks.

Life with T1D is unpredictable and filled with never-ending work, leading to overwhelm and burnout. Diabetes gets even more challenging when you believe you can’t handle this stress.

In this guide to navigating the emotional challenges of T1D, Dr. Mark Heyman shows how life becomes easier when you accept that T1D sucks AND believe you can handle it. In this book, you’ll:

• Find out how it’s easier to manage the stress of T1D when you stop trying to control it
• Discover how you probably make T1D more challenging than it needs to be
• Master skills to help you handle the emotional burden of T1D

Dr. Mark shares proven tools and real-life stories of others who have learned to handle the stress of T1D to provide hope for anyone struggling with this chronic condition.

Are you ready for more freedom and flexibility in your life with T1D? This book holds the key.

Über die Autorin bzw. den Autor: When Dr. Mark Heyman was diagnosed with type 1 diabetes (T1D) in 1999, he experienced firsthand the unique mental health challenges of people with T1D. As a diabetes psychologist and Certified Diabetes Care & Education Specialist (CDCES), his mission is to ensure everybody with T1D has the support they need. Dr. Mark lives in San Diego with his wife, Gayle, and daughter Hannah.For more T1D + mental health resources, scan the QR code below or go to www.TheDiabetesPsychologist.com

Bibliografische Details

Titel: Diabetes Sucks AND You Can Handle It: Your ...
Verlag: Luminare Press
Erscheinungsdatum: 2022
Einband: Paperback
Zustand: Very Good
Zustand des Schutzumschlags: No Jacket