The How Not To Diet Cookbook: 100+ Recipes For Healthy, Permanent Weight Loss: Over 100 Recipes For Healthy, Permanent Weight Loss

Michael Greger

ISBN 10: 1509893113 / ISBN 13: 9781509893119

Verlag: Bluebird, 2020

Beschreibung

Brand New, We ship to PO , APO and FPO adresses in U.S.A. Ship from multiple Locations including India Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed. 1.15.

Bestandsnummer des Verkäufers INISB1#9781509893119

Bibliografische Details

• Titel: The How Not To Diet Cookbook: 100+ Recipes For Healthy, Permanent Weight Loss: Over 100 Recipes For Healthy, Permanent Weight Loss
• Verlag: Bluebird
• Erscheinungsjahr: 2020
• Sprache: Englisch
• ISBN-10: 1509893113
• ISBN-13: 9781509893119
• Einband: Hardcover
• Zustand: NEW
• Gewicht: 1,15 Kilogramm

Über diesen Titel

Inhaltsangabe

Dr Michael Greger shares 100 delicious recipes that will help you achieve weight-loss for good. Dr Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect everyone with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and the How Not to Die Cookbook were instant hits, and now he's back with a book about mindful dieting - how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.

Über die Autorin bzw. den Autor

Michael Greger, MD, is a physician, bestselling author, and internationally recognized speaker on nutrition, food safety and public health issues. He is the author of the international bestseller How Not to Die as well as the cookbook based on his lifesaving science The How Not To Die Cookbook. He runs the popular website NutritionFacts, a nonprofit, science-based public service providing free daily videos and articles on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.