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Diet Liberation : A Guide to End Compulsive Eating for Permanent Weight Loss

Lillian Dangott Ph.D., SaraLynn Mandel

Verlag: Unlimited Pub Llc, 2001
ISBN 10: 158832012X / ISBN 13: 9781588320124
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Titel: Diet Liberation : A Guide to End Compulsive ...

Verlag: Unlimited Pub Llc

Erscheinungsdatum: 2001

Zustand: very good


Gently used. Expect delivery in 20 days. Buchnummer des Verkäufers 9781588320124-3

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Inhaltsangabe: Diet Liberationtm is a break-through program to end compulsive eating by providing tools to rediscover food and eating preferences. Guided Experiencestm, such as "the chocolate experience" give the reader "hands on" help in learning to distinguish foods that internally "hum" from externally "beckoning" foods. Say "good-bye," to dieting and bingeing and "hello," to eating freedom and permanent weight loss!

Über den Autor: Dr. Lillian Dangott is a retired psychology professor still in private practice. She developed much of the Diet Liberation program in the 1970's in Berkeley, California. The Diet Liberationtm program was successful in helping thousands of people achieve permanent weight loss without dieting. Ms. SaraLynn Mandel, an attorney, used the Diet Liberationtm program to overcome years of compulsive eating and lost more than 25 pounds. She has maintained this weight loss and relaxed eating style for more than 20 years. Together the authors have worked to update the program and present the basics in an enjoyable format.

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