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Inhaltsangabe: The skills you need to slash your risk of heart disease, cancer, diabetes, and more—by 80 percent
Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percent—more than any drug or intervention could ever hope to do.
Abundant scientific evidence shows that four simple things—not smoking, eating well, being active, and maintaining a healthy weight—play an enormous role in our health. Drawing upon the latest scientific evidence and decades of clinical experience, Dr. Katz arms us with the skills to make lasting changes in each of these areas. Disease-Proof equips readers with the knowledge to manage weight, improve immune function, reprogram our genes, and prevent and reverse life-altering illnesses.
Groundbreaking and timely, this book is for readers of The End of Illness by David Agus and Anticancer by David Servan-Schreiber.
Über den Autor:
DAVID KATZ, MD, MPH, FACPM, FACP, is an internationally renowned expert in chronic disease prevention and weight management, recognized in 2012 as one of the most influential figures in health promotion. He is a specialist in preventive medicine, and the founding director of Yale University?s Prevention Research Center. The author of twelve books, he lives in Connecticut.
STACEY COLINO?s writing has appeared in the Washington Post Health Section and in dozens of national magazines including N ewsweek, Real Simple, Health, Prevention, Parents, Cosmopolitan, Glamour, Self, Shape, Woman?s Day, Good Housekeeping, and more. She lives in Maryland.
Titel: Disease-Proof: The Remarkable Truth About ...
Verlag: Hudson Street Press
Zustand: very good
Buchbeschreibung Avery, 2013. Buchzustand: Good. 1st Edition. N/A. Former Library book. Shows some signs of wear, and may have some markings on the inside. Buchnummer des Verkäufers GRP76387501
Buchbeschreibung Avery, 2013. Buchzustand: Very Good. 1st Edition. N/A. Former Library book. Great condition for a used book! Minimal wear. Buchnummer des Verkäufers GRP78061881
Buchbeschreibung Avery. Hardcover. Buchzustand: GOOD. book was well loved but cared for. Possible ex-library copy with all the usual markings and stickers. Some light textual notes, highlighting and underling. Buchnummer des Verkäufers 2740454676
Buchbeschreibung Avery. Hardcover. Buchzustand: VERY GOOD. Very Good copy, cover and pages show some wear from reading and storage. Binding may have light creases. Lots of life left in these pages. Buchnummer des Verkäufers 2744910350
Buchbeschreibung Avery. Hardcover. Buchzustand: As New. Book almost like new. Cover and pages are undamaged. Buchnummer des Verkäufers G1594631247I2N00
Buchbeschreibung Hudson Street Press, 2013. Hardcover. Buchzustand: Used: Good. Buchnummer des Verkäufers SONG1594631247
Buchbeschreibung Buchzustand: Good. Book Condition: Good. Buchnummer des Verkäufers 97815946312454.0
Buchbeschreibung Buchzustand: Very Good. Book Condition: Very Good. Buchnummer des Verkäufers 97815946312453.0
Buchbeschreibung Hardcover. Buchzustand: Good. Used book in GOOD condition. Good enough to read. Binding in GOOD shape with no missing pages. Cover has visible wear. Markings, writings and highligtings inside the book. Text ONLY. Does NOT include accessories such as CD, DVD, access code etc. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Buchnummer des Verkäufers 1594631247GOA
Buchbeschreibung Hudson Street Press 0. HARDCOVER Health and Medicine-General . USED, Standard. Buchnummer des Verkäufers 02978159463124502