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Inhaltsangabe: The skills you need to slash your risk of heart disease, cancer, diabetes, and more—by 80 percent
Though we may not realize it, our behavior has tremendous effects on our health, well-being, and even gene expression. In Disease-Proof, renowned preventive medicine specialist Dr. David Katz reveals that we can reduce our risk of any chronic disease by an astonishing 80 percent—more than any drug or intervention could ever hope to do.
Abundant scientific evidence shows that four simple things—not smoking, eating well, being active, and maintaining a healthy weight—play an enormous role in our health. Drawing upon the latest scientific evidence and decades of clinical experience, Dr. Katz arms us with the skills to make lasting changes in each of these areas. Disease-Proof equips readers with the knowledge to manage weight, improve immune function, reprogram our genes, and prevent and reverse life-altering illnesses.
Groundbreaking and timely, this book is for readers of The End of Illness by David Agus and Anticancer by David Servan-Schreiber.
About the Author:
DAVID KATZ, MD, MPH, FACPM, FACP, is an internationally renowned expert in chronic disease prevention and weight management, recognized in 2012 as one of the most influential figures in health promotion. He is a specialist in preventive medicine, and the founding director of Yale University’s Prevention Research Center. The author of twelve books, he lives in Connecticut.
STACEY COLINO’s writing has appeared in the Washington Post Health Section and in dozens of national magazines including Newsweek, Real Simple, Health, Prevention, Parents, Cosmopolitan, Glamour, Self, Shape, Woman’s Day, Good Housekeeping, and more. She lives in Maryland.
Titel: Disease-Proof: The Remarkable Truth About ...
Verlag: Hudson Street Press
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Buchbeschreibung Buchzustand: Good. This item is in good condition. All pages and covers are readable. There are no stains or tears. Dust jacket is present if applicable. May contain small amounts of writing and/or highlighting. Spine and cover may show signs of wear. May not contain supplementary items such as CD's or DVD's. We ship within 1 business day. Buchnummer des Verkäufers 34FCXJ0011KW_ns
Buchbeschreibung Penguin Publishing Group. Hardcover. Buchzustand: As New. Almost in new condition. Book shows only very slight signs of use. Cover and binding are undamaged and pages show minimal use. Buchnummer des Verkäufers G1594631247I2N00
Buchbeschreibung Hudson Street Press. Buchzustand: Very Good. Minimal wear to cover. Pages clean and binding tight. Hardcover. Buchnummer des Verkäufers SM6-00407
Buchbeschreibung Hudson Street Press, 2013. Hardcover. Buchzustand: Used: Good. Buchnummer des Verkäufers SONG1594631247
Buchbeschreibung Buchzustand: Fine. Used book. May have cover wear and markings inside. Please do not buy used items expecting new supplements. CD's, Access codes, or other supplements are not included. Buchnummer des Verkäufers 1594631247-LOCATION-14191
Buchbeschreibung Hudson Street Press 0. HARDCOVER Health and Medicine-General . USED, Standard. Buchnummer des Verkäufers 02978159463124502
Buchbeschreibung Avery. Hardcover. Buchzustand: Fine. 1594631247 Hudson Street Press hardcover with dust jacket, 2013, 1st edition, clean/tight (unread), inscribed to NJ governor Chris Christie and SIGNED by Katz otherwise defect free, Fine/Fine (like New); We will add a custom fitted new mylar cover, bubble-wrap the book and ship it in a BOX with free delivery confirmation/tracking. Buchnummer des Verkäufers 69755
Buchbeschreibung Avery, 2013. Hardcover. Buchzustand: New. book. Buchnummer des Verkäufers M1594631247
Buchbeschreibung Hudson Street Press 0. HARDCOVER Health and Medicine-General . USED, Standard. Buchnummer des Verkäufers 01978159463124503
Buchbeschreibung Hudson Street Press, 2013. Hardcover. Buchzustand: New. Buchnummer des Verkäufers DADAX1594631247