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Dream Your Problems Away: Heal Yourself While You Sleep

Goldberg, Bruce

Verlag: New Page Books, 2003
ISBN 10: 1564146340 / ISBN 13: 9781564146342
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Titel: Dream Your Problems Away: Heal Yourself ...

Verlag: New Page Books

Erscheinungsdatum: 2003

Zustand: very good


Gently used. Expect delivery in 20 days. Buchnummer des Verkäufers 9781564146342-3

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Inhaltsangabe: We spend a third of our lives asleep. Dream Your Problems Away will help you use your mind's power 24 hours a day, to utilize what we wrongly considered "down-time" to improve your waking life, every day...and every night. The book surveys ancient dreaming methods-dream incubation, shamanic dreaming, and yogic approaches-to help you to overcome your daily challenges through your dreams. From a comprehensive presentation of the "dreamworld" through a variety of self-hypnosis and meditation exercises, this fascinating book takes you on an adventure that is both life-changing and life-affirming. You'll learn about dream symbolism, lucid dreaming, dream lovers, how to increase your creativity, heal yourself, and even see into the future while you dream.

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