Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life

Tingle, Whitney,Duboise, Danielle

ISBN 10: 1419734733 / ISBN 13: 9781419734731

Verlag: Harry N. Abrams, 2019

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Kickstart your journey to a healthier, more vibrant life with Eat Clean, Play Dirty, the ultimate wellness cookbook by Danielle Duboise and Whitney Tingle, founders of the renowned organic nutritional program Sakara Life.

This book is your guide to achieving nutritional harmony, nourishing your body, and feeding your spirit without sacrificing the joys of delicious food. Packed with vibrant, mouth-watering recipes and rejuvenating rituals, Eat Clean, Play Dirty empowers you to become your own chef and healer.

From the Eat-the-Rainbow Wrap to Orgasmic Coconut Yogurt and Red Beet Burger, each recipe is designed to balance your body, heal your gut, and flood your system with essential nutrients. Say goodbye to sugar cravings, inflammation, and excess weight while embracing a lifestyle that prioritizes health and happiness.

Discover the secrets of superfood ingredients, the phytonutrients needed for true vitality, and the mysteries of the microbiome. Learn tangible tricks for balancing health with joy, and celebrate abundance with every meal.

Whether you're a seasoned wellness enthusiast or just starting your journey, this book is your perfect companion for a New Year, New You and any other recommitment to a healthier, happier lifestyle.

Über die Autorinnen und Autoren:

In 2011, Whitney Tingle and Danielle Duboise founded Sakara Life, an organic, plant-based meal delivery service that has A-list fans such as Chrissy Teigen, Gwyneth Paltrow, and Oprah. They were named in Forbes’s 30 Under 30 list in 2016 and have been featured everywhere from Vogue to the Cut to the New York Times.
 

In 2011, Whitney Tingle and Danielle Duboise founded Sakara Life, an organic, plant-based meal delivery service that has A-list fans such as Chrissy Teigen, Gwyneth Paltrow, and Oprah. They were named in Forbes’s 30 Under 30 list in 2016 and have been featured everywhere from Vogue to the Cut to the New York Times.

In 2011 Whitney Tingle and Danielle Duboise founded Sakara Life, an organic, plant-based meal delivery service that has A-list fans such as Chrissy Teigen, Gwyneth Paltrow, and Oprah. They were named in Forbes’s “30 Under 30” list in 2016 and have been featured everywhere from Vogue to the Cut to the New York Times.
 

Bibliografische Details

Titel: Eat Clean, Play Dirty: Recipes for a Body ...
Verlag: Harry N. Abrams
Erscheinungsdatum: 2019
Einband: Hardcover
Zustand: Very Good