Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)
Brad Pilon
ISBN 10: 177511080X ISBN 13: 9781775110804
Verlag: Self-Published, 2007
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Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Bestandsnummer des Verkäufers G177511080XI3N00
Inhaltsangabe:
The Official Eat Stop Eat by Brad Pilon.
Thousands of books have been written about the unique benefits of Intermittent Fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first.
18 years ago Eat Stop Eat was one of the first books published on Intermittent Fasting — before it became trendy.
Today it’s in its 6th Edition. And...
Far from being just another fad, Eat Stop Eat has become your indispensable guide to the latest science behind using intermittent fasting for simple, yet effective weight loss, without unneeded complexity or the need to deprive yourself of the foods you love to eat.
Listen, intermittent fasting is not rocket science. You stop eating for a while. You start again.
However the SCIENCE of fasting is very, very fascinating. And you'll be shocked to learn all the things we know that happen in your body when you fast. (Not to mention what does NOT happen!)
Far from just ‘skipping breakfast’, Eat Stop Eat is a unique approach to intermittent fasting perfect for people concerned about healthy weight loss or those just working on feeling better about their nutrition.
- EASY TO FOLLOW - Eat Stop Eat was one of the first books on Intermittent Fasting and offers the fundamentals of an often overlooked approach
- CONTAINS SPECIFIC INFORMATION ON FASTING FOR WOMEN - And often confusing aspect of Intermittent Fasting is the unique metabolic needs of women, which are covered in the ‘Fasting for Women’ Chapter of Eat Stop Eat.
- SUITABLE FOR ALL DIET TYPES - Eat Stop Eat is extremely flexible version of Intermittent Fasting and can work along side with Vegan, Carnivore, Paleo, Mediterranean or any other diet type.
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Bibliografische Details
Titel: Eat Stop Eat: Intermittent Fasting for ...
Verlag: Self-Published
Erscheinungsdatum: 2007
Einband: Paperback
Zustand: Good
Zustand des Schutzumschlags: No Jacket
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Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)
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Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)
Anbieter: Goodwill Books, Hillsboro, OR, USA
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Zustand: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Bestandsnummer des Verkäufers GICWV.177511080X.A
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Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)
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Zustand: Very Good. All orders ship by next business day! This is a used book. Grade 3 out 5 points. Book has wear on cover and pages. May have personalized notes/names, stickers/labels. Has no markings on pages. May not include extra materials like access codes, CDs, accessories, etc. We are a small company and very thankful for your business! Bestandsnummer des Verkäufers 4CNO3I002NX9
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Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)
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Paperback. Zustand: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_454230839
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Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)
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Eat Stop Eat
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Paperback. Zustand: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_441051012
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Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)
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Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Bestandsnummer des Verkäufers DBV.177511080X.A
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Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)
Anbieter: HPB Inc., Dallas, TX, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Bestandsnummer des Verkäufers S_457942549
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Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)
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Zustand: good. A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteedâ"but the story's all there! Bestandsnummer des Verkäufers PKV.177511080X.G
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Eat Stop Eat: Intermittent Fasting for Health and Weight Loss (English)
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Zustand: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. Bestandsnummer des Verkäufers SEWV.177511080X.A
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