Titel: Eating by Design : The Individualized Food Personality Type Nutrition Plan
Verlag: Atria Books
Erscheinungsjahr: 1996
Sprache: Englisch
ISBN-10: 0671898248
ISBN-13: 9780671898243
Einband: Softcover
Auflage: Reprint.
Zustand: Good

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What "the Queen of Lean" (GQ) has done for many of Hollywood's biggest stars -- including Julia Roberts, Jennifer Aniston, Alfre Woodard, and Neve Campbell -- she can do for you. In Eating By Design, Carrie Latt Wiatt identifies twelve distinct food personality types -- the key to satisfying your unique food needs and desires. Through quizzes and profiles, she helps you determine your type (from the Nurturer to the Yin-Yang to the Passionflower). Then she customizes a diet to fit your type. You'll find extensive meal and snack menus, shopping lists, and easy-to-prepare recipes that enable you to lose weight and permanently transform your body without fighting your inner nature. Let Carrie Wiatt create a fun eating plan that mobilizes the power of your personality to help you look good and feel great for a lifetime.

�ber die Autorin bzw. den Autor

Carrie Latt Wiatt is the host of the nationally syndicated television series Living Better with Carrie Wiatt, and president of Diet Designs, a Los Angeles-based nutritional food business with many celebrity clients. She holds a master's degree in nutrition and food science from California State University at Northridge and has been a consultant for several food companies, hotels, and restaurants. She has appeared on the Today show, The View, CBS This Morning, CNN, and other national networks and television shows. Carrie Wiatt has been featured in People, W, Elle, Good Housekeeping, Harper's Bazaar, In Style, US Magazine, Family Circle, and other national publications. The author of Eating by Design and Portion Savvy (both available from Pocket Books), she lives in Brentwood, California.

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