The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off

Christopher Payne Ph D

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Sprache: Englisch

Verlag: Gallery Books, 2018

1501160702 / 9781501160707

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Artikelbeschreibung des Verkäufers

FEATURED ON CBS THIS MORNING AND CNBC'S SQUAWK BOX Combining the authors' personal weight-loss stories with their passion for economics, this bold new behavioral approach to dieting recommends micro habits and meta-rules that will enable dieters to control their impulses to overeat, approach food in a healthier way, and lose weight once and for all. Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best--economics--to their waistlines. The Economists' Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favorite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists' Diet is a unique and effective way to lose weight--and successfully keep it off.…

Bestandsnummer des Verkäufers CIN1501160702G

Titel
The Economists' Diet: The Surprising Formula for Losing Weight and Keeping It Off
Autor
Christopher Payne Ph D
Verlag
Gallery Books
Erscheinungsjahr
2018
Zustand
Good
Einband
Hardback
Sprache
Englisch
ISBN-10
1501160702
ISBN-13
9781501160707

World of Books Inc

Montgomery, IL, USA

Verkäufer/-in mit 4 Sternen

Verkäufer:in bei AbeBooks seit 23. März 2026

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