The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina

Weider, Ben,Weider, Joe,Gastelu, Daniel

ISBN 10: 1583331263 / ISBN 13: 9781583331262

Verlag: Avery, 2002

Beschreibung

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Bestandsnummer des Verkäufers S_415201864

Bibliografische Details

• Titel: The Edge: Ben and Joe's Weider's Ultimate Guide to Strength, Speed, and Stamina
• Verlag: Avery
• Erscheinungsjahr: 2002
• Sprache: Englisch
• ISBN-10: 1583331263
• ISBN-13: 9781583331262
• Einband: hardcover
• Zustand: Very Good

Über diesen Titel

Inhaltsangabe

In "The Edge", Ben and Joe Weider, along with Daniel Gastelu, share the training secrets of the professionals that can help anyone interested in fitness achieve their peak performance.

Über die Autorin bzw. den Autor

Ben and Joe Weider are the cofounders of Weider Nutrition International, Weider Publications, Inc., and the International Federation of Bodybuilders (IFBB). Weider publications include Muscle & Fitness, Muscle & Fitness Hers, Men's Fitness, Flex, Shape, and Natural Health.
Daniel Gastelu is the author of Avery's Sports Nutrition Almanac and Dynamic Nutrition for Maximum Performance.