Emotional Literacy Journal: Build Emotional Intelligence Notebook - Mental Health Emotion Tracker For Adults - Includes List of Emotions - Light Baby . - Daily Monitoring- 150 pages (6 x 9 inches)

Publishers, LoveofLink

ISBN 10: 1696238528 / ISBN 13: 9781696238526

Verlag: Independently published, 2019

Beschreibung

150 pages. 9.00x6.00x0.34 inches. In Stock.

Bestandsnummer des Verkäufers zk1696238528

Bibliografische Details

• Titel: Emotional Literacy Journal: Build Emotional Intelligence Notebook - Mental Health Emotion Tracker For Adults - Includes List of Emotions - Light Baby . - Daily Monitoring- 150 pages (6 x 9 inches)
• Verlag: Independently published
• Erscheinungsjahr: 2019
• Sprache: Englisch
• ISBN-10: 1696238528
• ISBN-13: 9781696238526
• Einband: Paperback
• Zustand: Brand New

Über diesen Titel

Inhaltsangabe

The Perfect Tool for Becoming Emotional Literate!

Track your feelings with this journal full of exercises for exploring your emotions.

The first page gives you a spot to write your name. Inside, there are directions for use and a page with a list of commonly felt emotions. There are four steps to complete each day to feel a sense of relief from intense emotions. This paperback notebook is 6" x 9" and has 150 pages.

Thank you to Richard Grannon for the inspiration to create this journal!